{
  "version": "NEXT11_EXERCISE_OBJECT_BINDINGS_V16A_GOBLET_TRUTH_MATRIX",
  "generatedAt": "2026-06-04T22:45:00Z",
  "bindings": [
    {
      "exerciseKey": "box-jumps",
      "requiredObjects": [
        {
          "objectType": "box",
          "role": "landing_surface",
          "anchorPreset": "top_center"
        }
      ]
    },
    {
      "exerciseKey": "seated-box-jump",
      "requiredObjects": [
        {
          "objectType": "box",
          "role": "landing_surface",
          "anchorPreset": "top_center"
        },
        {
          "objectType": "box",
          "role": "start_surface",
          "anchorPreset": "top_center",
          "placementVariant": "rear_offset"
        }
      ]
    },
    {
      "exerciseKey": "seated-box-jumps",
      "requiredObjects": [
        {
          "objectType": "box",
          "role": "landing_surface",
          "anchorPreset": "top_center"
        },
        {
          "objectType": "box",
          "role": "start_surface",
          "anchorPreset": "top_center",
          "placementVariant": "rear_offset"
        }
      ]
    },
    {
      "exerciseKey": "alternating-sprinter-step-up",
      "requiredObjects": [
        {
          "objectType": "step",
          "role": "support_surface",
          "anchorPreset": "top_center"
        }
      ]
    },
    {
      "exerciseKey": "alternating-sprinter-step-ups",
      "requiredObjects": [
        {
          "objectType": "step",
          "role": "support_surface",
          "anchorPreset": "top_center"
        }
      ]
    },
    {
      "exerciseKey": "sprinter-step-ups",
      "requiredObjects": [
        {
          "objectType": "step",
          "role": "support_surface",
          "anchorPreset": "top_center"
        }
      ]
    },
    {
      "exerciseKey": "step-ups-bodyweight",
      "requiredObjects": [
        {
          "objectType": "step",
          "role": "support_surface",
          "anchorPreset": "top_center"
        }
      ]
    },
    {
      "exerciseKey": "db-step-up",
      "requiredObjects": [
        {
          "objectType": "step",
          "role": "support_surface",
          "anchorPreset": "top_center"
        }
      ]
    },
    {
      "exerciseKey": "decel-step-down",
      "requiredObjects": [
        {
          "objectType": "step",
          "role": "support_surface",
          "anchorPreset": "top_center"
        }
      ]
    },
    {
      "exerciseKey": "decel-step-downs",
      "requiredObjects": [
        {
          "objectType": "step",
          "role": "support_surface",
          "anchorPreset": "top_center"
        }
      ]
    },
    {
      "exerciseKey": "decel-step-up",
      "requiredObjects": [
        {
          "objectType": "step",
          "role": "support_surface",
          "anchorPreset": "top_center"
        }
      ]
    },
    {
      "exerciseKey": "iso-step-downs",
      "requiredObjects": [
        {
          "objectType": "step",
          "role": "support_surface",
          "anchorPreset": "top_center"
        }
      ]
    },
    {
      "exerciseKey": "bulgarian-split-squat",
      "requiredObjects": [
        {
          "objectType": "bench",
          "role": "rear_foot_support",
          "anchorPreset": "top_center"
        }
      ]
    },
    {
      "exerciseKey": "bench-dips",
      "requiredObjects": [
        {
          "objectType": "bench",
          "role": "hand_support",
          "anchorPreset": "front_edge_center"
        }
      ]
    },
    {
      "exerciseKey": "incline-push-up",
      "requiredObjects": [
        {
          "objectType": "incline_surface",
          "role": "hand_support",
          "anchorPreset": "hand_support_left_right"
        }
      ]
    },
    {
      "exerciseKey": "approach-hurdle-jump",
      "requiredObjects": [
        {
          "objectType": "hurdle",
          "role": "clearance_target",
          "anchorPreset": "bar_center"
        }
      ]
    },
    {
      "exerciseKey": "hurdle-jump",
      "requiredObjects": [
        {
          "objectType": "hurdle",
          "role": "clearance_target",
          "anchorPreset": "bar_center"
        }
      ]
    },
    {
      "exerciseKey": "multi-hurdle-jump-4-hurdles",
      "requiredObjects": [
        {
          "objectType": "hurdle",
          "role": "clearance_target",
          "anchorPreset": "bar_center",
          "count": 4
        }
      ]
    },
    {
      "exerciseKey": "wall-slides",
      "requiredObjects": [
        {
          "objectType": "wall",
          "role": "back_and_arm_contact",
          "anchorPreset": "plane_center"
        }
      ]
    },
    {
      "exerciseKey": "db-farmer-carry",
      "requiredObjects": [
        {
          "objectType": "dumbbell_pair",
          "role": "hand_load",
          "anchorPreset": "left_right_hand"
        }
      ]
    },
    {
      "exerciseKey": "suitcase-carry",
      "requiredObjects": [
        {
          "objectType": "single_dumbbell",
          "role": "single_hand_load",
          "anchorPreset": "auto_side"
        }
      ]
    },
    {
      "exerciseKey": "overhead-db-carry",
      "requiredObjects": [
        {
          "objectType": "dumbbell_pair",
          "role": "overhead_hand_load",
          "anchorPreset": "left_right_hand"
        }
      ]
    },
    {
      "exerciseKey": "single-arm-overhead-carry",
      "requiredObjects": [
        {
          "objectType": "single_dumbbell",
          "role": "single_overhead_load",
          "anchorPreset": "auto_high_hand"
        }
      ]
    },
    {
      "exerciseKey": "db-walking-lunge",
      "requiredObjects": [
        {
          "objectType": "dumbbell_pair",
          "role": "hand_load",
          "anchorPreset": "left_right_hand"
        }
      ]
    },
    {
      "exerciseKey": "db-reverse-lunge",
      "requiredObjects": [
        {
          "objectType": "dumbbell_pair",
          "role": "hand_load",
          "anchorPreset": "left_right_hand"
        }
      ]
    },
    {
      "exerciseKey": "db-iso-split-squat",
      "requiredObjects": [
        {
          "objectType": "dumbbell_pair",
          "role": "hand_load",
          "anchorPreset": "left_right_hand"
        }
      ]
    },
    {
      "exerciseKey": "goblet-sumo-squat",
      "requiredObjects": [
        {
          "objectType": "goblet_prop",
          "role": "goblet_load",
          "anchorPreset": "hand_midpoint_chest"
        }
      ]
    },
    {
      "exerciseKey": "goblet-heel-elevated-narrow-squat",
      "requiredObjects": [
        {
          "objectType": "goblet_prop",
          "role": "goblet_load",
          "anchorPreset": "hand_midpoint_chest"
        }
      ]
    },
    {
      "exerciseKey": "goblet-lateral-lunge",
      "requiredObjects": [
        {
          "objectType": "goblet_prop",
          "role": "goblet_load",
          "anchorPreset": "hand_midpoint_chest"
        }
      ]
    },
    {
      "exerciseKey": "goblet-stationary-lateral-lunge",
      "requiredObjects": [
        {
          "objectType": "goblet_prop",
          "role": "goblet_load",
          "anchorPreset": "hand_midpoint_chest"
        }
      ]
    },
    {
      "exerciseKey": "goblet-lateral-shuffle-walk",
      "requiredObjects": [
        {
          "objectType": "goblet_prop",
          "role": "goblet_load",
          "anchorPreset": "hand_midpoint_chest"
        }
      ]
    },
    {
      "exerciseKey": "rdl",
      "requiredObjects": [
        {
          "objectType": "barbell",
          "role": "bar_load",
          "anchorPreset": "left_right_hand"
        }
      ]
    },
    {
      "exerciseKey": "trap-bar-deadlift",
      "requiredObjects": [
        {
          "objectType": "trap_bar",
          "role": "trap_bar_load",
          "anchorPreset": "left_right_hand_hip_center"
        }
      ]
    },
    {
      "exerciseKey": "trap-bar-deadlift-low-handle",
      "requiredObjects": [
        {
          "objectType": "trap_bar",
          "role": "trap_bar_load",
          "anchorPreset": "left_right_hand_hip_center"
        }
      ]
    },
    {
      "exerciseKey": "push-press",
      "requiredObjects": [
        {
          "objectType": "barbell",
          "role": "bar_load",
          "anchorPreset": "left_right_hand"
        }
      ]
    },
    {
      "exerciseKey": "db-overhead-press",
      "requiredObjects": [
        {
          "objectType": "dumbbell_pair",
          "role": "hand_load",
          "anchorPreset": "left_right_hand"
        }
      ]
    },
    {
      "exerciseKey": "db-z-press",
      "requiredObjects": [
        {
          "objectType": "dumbbell_pair",
          "role": "hand_load",
          "anchorPreset": "left_right_hand"
        }
      ]
    },
    {
      "exerciseKey": "front-plate-raise",
      "requiredObjects": [
        {
          "objectType": "plate",
          "role": "plate_load",
          "anchorPreset": "hand_midpoint"
        }
      ]
    },
    {
      "exerciseKey": "hammer-curl",
      "requiredObjects": [
        {
          "objectType": "dumbbell_pair",
          "role": "hand_load",
          "anchorPreset": "left_right_hand"
        }
      ]
    },
    {
      "exerciseKey": "barbell-curl",
      "requiredObjects": [
        {
          "objectType": "barbell",
          "role": "bar_load",
          "anchorPreset": "left_right_hand"
        }
      ]
    },
    {
      "exerciseKey": "skull-crushers",
      "requiredObjects": [
        {
          "objectType": "barbell",
          "role": "bar_load",
          "anchorPreset": "left_right_hand"
        }
      ]
    },
    {
      "exerciseKey": "weighted-sit-ups",
      "requiredObjects": [
        {
          "objectType": "plate",
          "role": "plate_load",
          "anchorPreset": "hand_midpoint"
        }
      ]
    },
    {
      "exerciseKey": "med-ball-slam",
      "requiredObjects": [
        {
          "objectType": "med_ball",
          "role": "ball_load",
          "anchorPreset": "hand_midpoint"
        }
      ]
    },
    {
      "exerciseKey": "med-ball-side-slam",
      "requiredObjects": [
        {
          "objectType": "med_ball",
          "role": "ball_load",
          "anchorPreset": "hand_midpoint"
        }
      ]
    },
    {
      "exerciseKey": "med-ball-side-toss",
      "requiredObjects": [
        {
          "objectType": "med_ball",
          "role": "ball_load",
          "anchorPreset": "hand_midpoint"
        }
      ]
    },
    {
      "exerciseKey": "med-ball-broad-toss",
      "requiredObjects": [
        {
          "objectType": "med_ball",
          "role": "ball_load",
          "anchorPreset": "hand_midpoint"
        }
      ]
    },
    {
      "exerciseKey": "med-ball-vertical-toss",
      "requiredObjects": [
        {
          "objectType": "med_ball",
          "role": "ball_load",
          "anchorPreset": "hand_midpoint"
        }
      ]
    },
    {
      "exerciseKey": "med-ball-soccer-toss",
      "requiredObjects": [
        {
          "objectType": "med_ball",
          "role": "ball_load",
          "anchorPreset": "hand_midpoint"
        }
      ]
    },
    {
      "exerciseKey": "seated-med-ball-toss",
      "requiredObjects": [
        {
          "objectType": "med_ball",
          "role": "ball_load",
          "anchorPreset": "hand_midpoint"
        }
      ]
    },
    {
      "exerciseKey": "kneeling-med-ball-broad-toss",
      "requiredObjects": [
        {
          "objectType": "med_ball",
          "role": "ball_load",
          "anchorPreset": "hand_midpoint"
        }
      ]
    },
    {
      "exerciseKey": "kneeling-med-ball-side-slam",
      "requiredObjects": [
        {
          "objectType": "med_ball",
          "role": "ball_load",
          "anchorPreset": "hand_midpoint"
        }
      ]
    },
    {
      "exerciseKey": "kneeling-soccer-toss",
      "requiredObjects": [
        {
          "objectType": "med_ball",
          "role": "ball_load",
          "anchorPreset": "hand_midpoint"
        }
      ]
    },
    {
      "exerciseKey": "soccer-toss",
      "requiredObjects": [
        {
          "objectType": "med_ball",
          "role": "ball_load",
          "anchorPreset": "hand_midpoint"
        }
      ]
    },
    {
      "exerciseKey": "staggered-stance-broad-toss",
      "requiredObjects": [
        {
          "objectType": "med_ball",
          "role": "ball_load",
          "anchorPreset": "hand_midpoint"
        }
      ]
    },
    {
      "exerciseKey": "rebound-chest-pass",
      "requiredObjects": [
        {
          "objectType": "med_ball",
          "role": "ball_load",
          "anchorPreset": "hand_midpoint"
        }
      ]
    },
    {
      "exerciseKey": "rebound-side-toss",
      "requiredObjects": [
        {
          "objectType": "med_ball",
          "role": "ball_load",
          "anchorPreset": "hand_midpoint"
        }
      ]
    },
    {
      "exerciseKey": "ball-drops",
      "requiredObjects": [
        {
          "objectType": "reaction_ball",
          "role": "ball_load",
          "anchorPreset": "auto_single_hand"
        }
      ]
    },
    {
      "exerciseKey": "lateral-shuffle-ball-drop",
      "requiredObjects": [
        {
          "objectType": "reaction_ball",
          "role": "ball_load",
          "anchorPreset": "auto_single_hand"
        }
      ]
    },
    {
      "exerciseKey": "chin-up",
      "requiredObjects": [
        {
          "objectType": "pullup_bar",
          "role": "hang_anchor",
          "anchorPreset": "bar_center"
        }
      ]
    },
    {
      "exerciseKey": "chin-ups",
      "requiredObjects": [
        {
          "objectType": "pullup_bar",
          "role": "hang_anchor",
          "anchorPreset": "bar_center"
        }
      ]
    },
    {
      "exerciseKey": "pull-up",
      "requiredObjects": [
        {
          "objectType": "pullup_bar",
          "role": "hang_anchor",
          "anchorPreset": "bar_center"
        }
      ]
    },
    {
      "exerciseKey": "pull-ups",
      "requiredObjects": [
        {
          "objectType": "pullup_bar",
          "role": "hang_anchor",
          "anchorPreset": "bar_center"
        }
      ]
    },
    {
      "exerciseKey": "neutral-grip-pull-ups",
      "requiredObjects": [
        {
          "objectType": "pullup_bar",
          "role": "hang_anchor",
          "anchorPreset": "bar_center"
        }
      ]
    },
    {
      "exerciseKey": "iso-pull-up-hold",
      "requiredObjects": [
        {
          "objectType": "pullup_bar",
          "role": "hang_anchor",
          "anchorPreset": "bar_center"
        }
      ]
    },
    {
      "exerciseKey": "rope-pull-up",
      "requiredObjects": [
        {
          "objectType": "rope_anchor",
          "role": "rope_hang_anchor",
          "anchorPreset": "dual_rope"
        }
      ]
    },
    {
      "exerciseKey": "rope-or-towel-pull-ups",
      "requiredObjects": [
        {
          "objectType": "rope_anchor",
          "role": "rope_hang_anchor",
          "anchorPreset": "dual_rope"
        }
      ]
    },
    {
      "exerciseKey": "inverted-row",
      "requiredObjects": [
        {
          "objectType": "row_bar",
          "role": "row_anchor",
          "anchorPreset": "bar_center"
        }
      ]
    },
    {
      "exerciseKey": "supinated-inverted-row",
      "requiredObjects": [
        {
          "objectType": "row_bar",
          "role": "row_anchor",
          "anchorPreset": "bar_center"
        }
      ]
    },
    {
      "exerciseKey": "rope-inverted-row",
      "requiredObjects": [
        {
          "objectType": "rope_anchor",
          "role": "rope_row_anchor",
          "anchorPreset": "dual_rope_low"
        }
      ]
    },
    {
      "exerciseKey": "incline-row",
      "requiredObjects": [
        {
          "objectType": "bench",
          "role": "chest_support",
          "anchorPreset": "top_center"
        },
        {
          "objectType": "dumbbell_pair",
          "role": "row_load",
          "anchorPreset": "left_right_hand"
        }
      ]
    },
    {
      "exerciseKey": "renegade-row",
      "requiredObjects": [
        {
          "objectType": "dumbbell_pair",
          "role": "row_load",
          "anchorPreset": "left_right_hand"
        }
      ]
    },
    {
      "exerciseKey": "single-arm-row",
      "requiredObjects": [
        {
          "objectType": "bench",
          "role": "support_surface",
          "anchorPreset": "top_center"
        },
        {
          "objectType": "single_dumbbell",
          "role": "row_load",
          "anchorPreset": "auto_side"
        }
      ]
    },
    {
      "exerciseKey": "sled-push",
      "requiredObjects": [
        {
          "objectType": "sled",
          "role": "push_object",
          "anchorPreset": "push_poles"
        }
      ]
    },
    {
      "exerciseKey": "sled-march",
      "requiredObjects": [
        {
          "objectType": "sled",
          "role": "push_object",
          "anchorPreset": "push_poles"
        }
      ]
    },
    {
      "exerciseKey": "sled-sprints",
      "requiredObjects": [
        {
          "objectType": "sled",
          "role": "push_object",
          "anchorPreset": "push_poles"
        }
      ]
    },
    {
      "exerciseKey": "reverse-sled-drag",
      "requiredObjects": [
        {
          "objectType": "sled",
          "role": "pull_object",
          "anchorPreset": "pull_harness"
        }
      ]
    },
    {
      "exerciseKey": "backwards-sled-drag",
      "requiredObjects": [
        {
          "objectType": "sled",
          "role": "pull_object",
          "anchorPreset": "pull_harness"
        }
      ]
    },
    {
      "exerciseKey": "band-anti-rotation-back-pedal",
      "requiredObjects": [
        {
          "objectType": "band_anchor",
          "role": "band_anchor",
          "anchorPreset": "mid_anchor"
        }
      ]
    },
    {
      "exerciseKey": "band-facepull",
      "requiredObjects": [
        {
          "objectType": "band_anchor",
          "role": "band_anchor",
          "anchorPreset": "face_anchor"
        }
      ]
    },
    {
      "exerciseKey": "band-tricep-extension",
      "requiredObjects": [
        {
          "objectType": "band_anchor",
          "role": "band_anchor",
          "anchorPreset": "high_anchor"
        }
      ]
    },
    {
      "exerciseKey": "cable-facepull",
      "requiredObjects": [
        {
          "objectType": "cable_anchor",
          "role": "cable_anchor",
          "anchorPreset": "face_anchor"
        }
      ]
    },
    {
      "exerciseKey": "goblet-squat",
      "requiredObjects": [
        {
          "objectType": "goblet_prop",
          "role": "goblet_load",
          "anchorPreset": "hand_midpoint_chest"
        }
      ],
      "source": "NexDataA truth reset: restore visible goblet prop for gold-standard profile"
    }
  ]
}