{
  "schema": "NEXT11_CLEAN_EXERCISE_MASTER_AND_NEX_CONTRACTS_V1",
  "generatedAt": "2026-06-18T00:00:00Z",
  "policy": {
    "exerciseIdentityOwner": "External NEXT Exercise Master, not Nex",
    "nexDoesNotOwnExercises": true,
    "oneActivePath": "Runtime must use explicit active contract only; no scanning old profiles as fallback.",
    "oldSkrotPolicy": "Old attempts are not active fallback. They must be removed from active app or quarantined outside runtime.",
    "canonicalWarning": "Do not define truth as canonical IK only; many exercises share a coarse motion pattern. Canonical unit is Exercise/Nex Contract, IK frames are executable output."
  },
  "exerciseMaster": [
    {
      "exerciseId": "ab-wheel",
      "title": "Ab Wheel",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "floor_core",
      "family": "floor_core",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "ab_wheel_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "alternating-bounds",
      "title": "Alternating Bounds",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "horizontal_jump",
      "family": "horizontal_jump",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "alternating_bounds_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "alternating-lunge-jumps",
      "title": "Alternating Lunge Jumps",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "lunge_step",
      "family": "lunge_step",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "alternating_lunge_jumps_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "alternating-sprinter-step-up",
      "title": "Alternating Sprinter Step Up",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "support_surface",
      "family": "lunge_step",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "alternating_sprinter_step_up_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "alternating-sprinter-step-ups",
      "title": "Alternating Sprinter Step Ups",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "support_surface",
      "family": "lunge_step",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "alternating_sprinter_step_ups_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "approach-hurdle-jump",
      "title": "Approach Hurdle Jump",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "horizontal_jump",
      "family": "jump_vertical_lateral",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "approach_hurdle_jump_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "ascending-skater-jump",
      "title": "Ascending Skater Jump",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "horizontal_jump",
      "family": "jump_vertical_lateral",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "ascending_skater_jump_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "ascending-skater-jumps",
      "title": "Ascending Skater Jumps",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "horizontal_jump",
      "family": "lateral_jump",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "ascending_skater_jumps_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "atg-split-squat-lunges",
      "title": "Dynamic Warm Up · 06 · Lunges / ATG split squats",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "bilateral_squat",
      "family": "warmup_sequence",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "warmup_atg_split_squat_lunge_ik_v1"
      ],
      "sharedIkRisk": true,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "back-pedal-to-sprint",
      "title": "Back Pedal To Sprint",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "running_agility",
      "family": "running_agility",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "back_pedal_to_sprint_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "back-squat",
      "title": "Back Squat",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "bilateral_squat",
      "family": "squat",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "back_squat_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "backwards-sled-drag",
      "title": "Backwards Sled Drag",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "loaded_carry",
      "family": "loaded_carry",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "backwards_sled_drag_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "ball-drops",
      "title": "Ball Drops",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "pull_hang_row",
      "family": "throw_slam",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "ball_drops_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "band-anti-rotation-back-pedal",
      "title": "Band Anti Rotation Back Pedal",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "running_agility",
      "family": "running_agility",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "band_anti_rotation_back_pedal_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "band-facepull",
      "title": "Band Facepull",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "pull_hang_row",
      "family": "accessory_upper",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "band_facepull_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "band-tricep-extension",
      "title": "Band Tricep Extension",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "accessory_upper",
      "family": "accessory_upper",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "band_tricep_extension_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "barbell-curl",
      "title": "Barbell Curl",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "accessory_upper",
      "family": "accessory_upper",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "barbell_curl_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "bear-crawl",
      "title": "Bear Crawl",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "floor_core",
      "family": "crawl",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "bear_crawl_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "bench-dips",
      "title": "Bench Dips",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "support_surface",
      "family": "push_press",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "bench_dips_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "bench-press",
      "title": "Bench Press",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "push_press",
      "family": "push_press",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "bench_press_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "bodyweight-squat",
      "title": "Bodyweight Squat",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "bilateral_squat",
      "family": "squat",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "bodyweight_squat_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "box-jumps",
      "title": "Box Jumps",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "support_surface",
      "family": "jump_vertical_lateral",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "box_jumps_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "broad-jump",
      "title": "Broad Jump",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "horizontal_jump",
      "family": "horizontal_jump",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 2,
      "candidateProfileIds": [
        "long_jump_ik_v1_placeholder",
        "broad_jump_ik_v1"
      ],
      "sharedIkRisk": true,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "broad-jumps",
      "title": "Broad Jumps",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "horizontal_jump",
      "family": "horizontal_jump",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "broad_jumps_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "buddy-hamstring-curls",
      "title": "Buddy Hamstring Curls",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "hinge_bridge",
      "family": "accessory_upper",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "buddy_hamstring_curls_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "buddy-hamstrings",
      "title": "Buddy Hamstrings",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "hinge_bridge",
      "family": "uncategorized",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "buddy_hamstrings_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "build-up-sprints",
      "title": "Build Up Sprints",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "running_agility",
      "family": "running_agility",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "build_up_sprints_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "bulgarian-split-squat",
      "title": "Bulgarian Split Squat",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "support_surface",
      "family": "squat",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "bulgarian_split_squat_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "burpee-broad-jump",
      "title": "Burpee Broad Jump",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "horizontal_jump",
      "family": "floor_to_stand_burst",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "burpee_broad_jump_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "butt-kick-run",
      "title": "Butt Kick Run",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "warmup_sequence",
      "family": "warmup_sequence",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 2,
      "candidateProfileIds": [
        "warmup_butt_kick_run_ik_v1",
        "butt_kick_run_ik_v1"
      ],
      "sharedIkRisk": true,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "cable-facepull",
      "title": "Cable Facepull",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "pull_hang_row",
      "family": "accessory_upper",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "cable_facepull_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "carioca",
      "title": "Carioca",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "running_agility",
      "family": "running_agility",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "carioca_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "carioca-shuffle",
      "title": "Carioca Shuffle",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "running_agility",
      "family": "running_agility",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "carioca_shuffle_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "chin-up",
      "title": "Chin Up",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "pull_hang_row",
      "family": "pull_hang_row",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "chin_up_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "chin-ups",
      "title": "Chin Ups",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "pull_hang_row",
      "family": "pull_hang_row",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "chin_ups_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "circle-run",
      "title": "Circle Run",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "running_agility",
      "family": "running_agility",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "circle_run_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "close-grip-bench-press",
      "title": "Close Grip Bench Press",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "push_press",
      "family": "push_press",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "close_grip_bench_press_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "close-grip-push-up",
      "title": "Close Grip Push Up",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "floor_core_close_grip",
      "family": "push_press_floor",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "close_grip_push_up_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "db-bench-press",
      "title": "Db Bench Press",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "push_press",
      "family": "push_press",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "db_bench_press_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "db-farmer-carry",
      "title": "Db Farmer Carry",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "loaded_carry",
      "family": "loaded_carry",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 2,
      "candidateProfileIds": [
        "farmer_walk_ik_v1_placeholder",
        "db_farmer_carry_ik_v1"
      ],
      "sharedIkRisk": true,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "db-farmer-walk",
      "title": "Farmer Walk",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "loaded_carry",
      "family": "loaded_carry",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "farmer_walk_ik_v1_placeholder"
      ],
      "sharedIkRisk": true,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "db-iso-split-squat",
      "title": "Db Iso Split Squat",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "bilateral_squat",
      "family": "squat",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "db_iso_split_squat_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "db-overhead-press",
      "title": "Db Overhead Press",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "push_press",
      "family": "push_press",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "db_overhead_press_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "db-reverse-lunge",
      "title": "Db Reverse Lunge",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "lunge_step",
      "family": "lunge_step",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "db_reverse_lunge_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "db-step-up",
      "title": "Db Step Up",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "support_surface",
      "family": "lunge_step",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "db_step_up_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "db-walking-lunge",
      "title": "Db Walking Lunge",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "lunge_step",
      "family": "lunge_step",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "db_walking_lunge_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "db-z-press",
      "title": "Db Z Press",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "push_press",
      "family": "push_press",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "db_z_press_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "decel-step-down",
      "title": "Decel Step Down",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "support_surface",
      "family": "lunge_step",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "decel_step_down_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "decel-step-downs",
      "title": "Decel Step Downs",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "support_surface",
      "family": "lunge_step",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "decel_step_downs_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "decel-step-up",
      "title": "Decel Step Up",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "support_surface",
      "family": "lunge_step",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "decel_step_up_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "double-broad-jumps",
      "title": "Double Broad Jumps",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "horizontal_jump",
      "family": "horizontal_jump",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "double_broad_jumps_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "dynamic-warm-up",
      "title": "Dynamic Warm Up",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "warmup_sequence",
      "family": "warmup_sequence",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity. Dynamic Warm Up must not resolve to one IK; it expands to segment contracts."
      },
      "nexAvailability": "sequence_container_expand_to_segments_not_one_ik",
      "candidateCount": 17,
      "candidateProfileIds": [
        "warmup_high_knee_tuck_ik_v1",
        "warmup_hurdle_stretch_ik_v1",
        "warmup_butt_kick_run_ik_v1",
        "warmup_figure_four_walk_ik_v1",
        "warmup_straight_leg_march_ik_v1",
        "warmup_atg_split_squat_lunge_ik_v1",
        "warmup_reverse_lunge_ik_v1",
        "warmup_lateral_lunge_ik_v1",
        "warmup_waiters_bow_ik_v1",
        "warmup_prisoner_squat_ik_v1",
        "warmup_single_leg_toe_touch_ik_v1",
        "warmup_lateral_shuffle_ik_v1",
        "warmup_karaoke_ik_v1",
        "warmup_heel_to_toe_control_ik_v1",
        "warmup_heel_to_toe_momentum_ik_v1",
        "warmup_heel_walk_ik_v1",
        "warmup_toe_walk_ik_v1"
      ],
      "sharedIkRisk": true,
      "noSilentFallbackPolicy": true,
      "contractLevel": "sequence_container_not_single_exercise"
    },
    {
      "exerciseId": "figure-8-run",
      "title": "Figure 8 Run",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "running_agility",
      "family": "running_agility",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "figure_8_run_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "figure-fours",
      "title": "Dynamic Warm Up · 04 · Figure fours",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "warmup_sequence",
      "family": "warmup_sequence",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "warmup_figure_four_walk_ik_v1"
      ],
      "sharedIkRisk": true,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "floor-press",
      "title": "Floor Press",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "push_press",
      "family": "push_press",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "floor_press_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "flutter-kicks",
      "title": "Flutter Kicks",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "floor_core",
      "family": "floor_core",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "flutter_kicks_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "forward-lunge",
      "title": "Forward Lunge",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "lunge_step",
      "family": "lunge_step",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "forward_lunge_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "front-plate-raise",
      "title": "Front Plate Raise",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "accessory_upper",
      "family": "accessory_upper",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "front_plate_raise_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "goblet-heel-elevated-narrow-squat",
      "title": "Goblet Heel Elevated Narrow Squat",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "bilateral_squat",
      "family": "squat",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "goblet_heel_elevated_narrow_squat_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "goblet-lateral-lunge",
      "title": "Goblet Lateral Lunge",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "lunge_step",
      "family": "lunge_step",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "goblet_lateral_lunge_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "goblet-lateral-shuffle-walk",
      "title": "Goblet Lateral Shuffle Walk",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "running_agility",
      "family": "running_agility",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "goblet_lateral_shuffle_walk_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "goblet-squat",
      "title": "Goblet Squat",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "bilateral_squat",
      "family": "squat",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "goblet_squat_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "goblet-stationary-lateral-lunge",
      "title": "Goblet Stationary Lateral Lunge",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "lunge_step",
      "family": "lunge_step",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "goblet_stationary_lateral_lunge_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "goblet-sumo-squat",
      "title": "Goblet Sumo Squat",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "bilateral_squat",
      "family": "squat",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "goblet_sumo_squat_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "ground-starts",
      "title": "Ground Starts",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "running_agility",
      "family": "running_agility",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "ground_starts_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "half-kneeling-starts",
      "title": "Half Kneeling Starts",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "running_agility",
      "family": "running_agility",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "half_kneeling_starts_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "hammer-curl",
      "title": "Hammer Curl",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "accessory_upper",
      "family": "accessory_upper",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "hammer_curl_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "hand-release-push-ups",
      "title": "Hand Release Push Ups",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "floor_core",
      "family": "push_press_floor",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "hand_release_push_ups_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "heel-to-toe-no-momentum",
      "title": "Dynamic Warm Up · 14 · Heel to toe - no momentum",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "warmup_sequence",
      "family": "warmup_sequence",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "warmup_heel_to_toe_control_ik_v1"
      ],
      "sharedIkRisk": true,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "heel-to-toe-with-momentum",
      "title": "Dynamic Warm Up · 15 · Heel to toe - with momentum",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "warmup_sequence",
      "family": "warmup_sequence",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "warmup_heel_to_toe_momentum_ik_v1"
      ],
      "sharedIkRisk": true,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "heel-walk",
      "title": "Dynamic Warm Up · 16 · Heel walk",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "warmup_sequence",
      "family": "warmup_sequence",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "warmup_heel_walk_ik_v1"
      ],
      "sharedIkRisk": true,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "high-knee-run",
      "title": "High Knee Run",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "running_agility",
      "family": "running_agility",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "high_knee_run_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "high-knee-tuck",
      "title": "Dynamic Warm Up · 01 · High knee tuck",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "warmup_sequence",
      "family": "warmup_sequence",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "warmup_high_knee_tuck_ik_v1"
      ],
      "sharedIkRisk": true,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "hip-circle-squat",
      "title": "Hip Circle Squat",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "bilateral_squat",
      "family": "squat",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "hip_circle_squat_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "hurdle-jump",
      "title": "Hurdle Jump",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "horizontal_jump",
      "family": "jump_vertical_lateral",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "hurdle_jump_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "hurdle-stretch",
      "title": "Dynamic Warm Up · 02 · Hurdle stretch",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "warmup_sequence",
      "family": "warmup_sequence",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "approved",
      "candidateCount": 6,
      "candidateProfileIds": [
        "warmup_hurdle_stretch_right_pose_v50_ik_v1",
        "warmup_hurdle_stretch_right_pose_v49_ik_v1",
        "warmup_hurdle_stretch_right_pose_v48_ik_v1",
        "warmup_hurdle_stretch_biomech_v40_flipz_ik_v1",
        "warmup_hurdle_stretch_biomech_v34_ik_v1",
        "warmup_hurdle_stretch_ik_v1"
      ],
      "sharedIkRisk": true,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment",
      "v34BiomechSelectedKeyposes": {
        "profileId": "warmup_hurdle_stretch_biomech_v34_ik_v1",
        "status": "for_nex_approval_candidate_only",
        "selectedKeyposes": [
          "v34_left_heel_grab",
          "v34_right_heel_grab"
        ],
        "sourceManifest": "assets/js/data/nex-biomech-v34-hurdle-stretch-selected-keyposes.json"
      },
      "v40RigBasisAdapter": {
        "profileId": "warmup_hurdle_stretch_biomech_v40_flipz_ik_v1",
        "status": "for_nex_approval_candidate_only",
        "basisAdapter": "x,y,-z",
        "sourceManifest": "assets/js/data/nex-biomech-v40-hurdle-stretch-selected-keyposes-flipz.json",
        "supersedes": "warmup_hurdle_stretch_biomech_v34_ik_v1"
      },
      "v68OuterShinFingerGrip": {
        "profileId": "warmup_hurdle_stretch_right_pose_v50_ik_v1",
        "status": "runtime_review_required",
        "principle": "outer-side shin contact + terminal palm-plane + distal finger/thumb grip layer; full amplitude only"
      },
      "v69OuterShinAxisCalibrated": {
        "profileId": "warmup_hurdle_stretch_right_pose_v50_ik_v1",
        "status": "runtime_review_not_approved",
        "principle": "outer-side lower-shin contact + stronger distal finger/thumb grip; full amplitude only"
      },
      "v70BioRigFullGrip": {
        "profileId": "warmup_hurdle_stretch_right_pose_v50_ik_v1",
        "status": "runtime_review_required",
        "principle": "outer lateral lower-shin contact + BioRig V126.43 HAND05 full-grip child finger layer"
      },
      "v71LightGripNeutralWrist": {
        "profileId": "warmup_hurdle_stretch_right_pose_v50_ik_v1",
        "status": "runtime_review_required",
        "principle": "outer-lateral lower-shin contact, neutral wrist, light finger curl; no 90-degree wrist bend."
      },
      "v72MediaPipeHandThumbDown": {
        "profileId": "warmup_hurdle_stretch_right_pose_v50_ik_v1",
        "status": "runtime_review_required",
        "principle": "MediaPipe relative hand-frame: wrist origin, index/pinky MCP across-axis, middle MCP forward, thumb vector down along shin; light curl only."
      },
      "v73MediaPipeOuterLowerThumbDown": {
        "profileId": "warmup_hurdle_stretch_right_pose_v50_ik_v1",
        "status": "runtime_review_required",
        "principle": "move contact farther outside/lower so wrist/palm sits on shin/ankle; thumb down; light curl."
      },
      "v75RightOuterShinContactFrame": {
        "profileId": "warmup_hurdle_stretch_right_pose_v50_ik_v1",
        "status": "runtime_review_required",
        "principle": "V74 proved normalized endpoint was the issue; V75 moves right handframe to visible outer shin contact while freezing close left side."
      },
      "v80FacitHeelHookGrip": {
        "status": "runtime_review_required",
        "principle": "Facit grip target: hand applies to heel/ankle/lower leg and appears to pull it forward; neutral wrist; thumb down/in; light curl."
      },
      "v81HeelCupHookGrip": {
        "principle": "facit/reference heel-cup hook: palm cups heel/ankle, fingers cross shoe/heel, thumb opposes down/in, neutral wrist, pull-vector intent."
      },
      "v82NoPenetrationGripVolume": {
        "status": "runtime_review_required",
        "principle": "lower-shin/heel capsule surface contact; no palm/hand point may be inside volume before render review."
      },
      "v83CompactHeelHookGrip": {
        "status": "runtime_review_required",
        "principle": "Build grip shape first: compact curl, thumb opposition, neutral wrist, no penetration, heel/shoe/lower-leg hook."
      },
      "v88ExplicitCylinderGrip": {
        "status": "runtime_review_required",
        "principle": "V86 handroll preserved; fingertip arcs authored around lower-shin/heel cylinder."
      },
      "v89PalmMcpCylinderWrap": {
        "status": "runtime_review_required",
        "principle": "Shift whole palm/MCP block around cylinder before fingertip CCD; default and reveal-camera QA."
      },
      "v90PadRingCylinderWrap": {
        "status": "runtime_review_required",
        "principle": "Partial visible-side pad-ring shift plus default/reveal camera QA."
      },
      "v91RightFootToeBasis": "runtime_review_required_not_approved",
      "v92ThumbDownWrapLock": "runtime_review_required_not_approved",
      "v94SpaceControlFix": {
        "profileId": "warmup_hurdle_stretch_right_pose_v50_ik_v1",
        "status": "runtime_review_not_approved",
        "principle": "right fingertip targets aligned to normalized runtime hand/palm/foot space before finger CCD; thumb down remains required."
      },
      "nexApprovalStatus": "approved",
      "nexApprovalNote": "V6.33 R1 metadata correction: current Hurdle Stretch body/grip authority was approved in the Dynamic Warmup chain; historical v34-v94 review records retained as provenance."
    },
    {
      "exerciseId": "hyperextension",
      "title": "Hyperextension",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "hinge_bridge",
      "family": "hinge_bridge",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "hyperextension_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "incline-push-up",
      "title": "Incline Push Up",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "floor_core",
      "family": "push_press",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "incline_push_up_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "incline-rear-delt-raise",
      "title": "Incline Rear Delt Raise",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "accessory_upper",
      "family": "accessory_upper",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "incline_rear_delt_raise_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "incline-row",
      "title": "Incline Row",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "support_surface",
      "family": "pull_hang_row",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "incline_row_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "inverted-row",
      "title": "Inverted Row",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "pull_hang_row",
      "family": "pull_hang_row",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "inverted_row_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "iso-extreme-split-squat",
      "title": "Iso Extreme Split Squat",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "bilateral_squat",
      "family": "squat",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "iso_extreme_split_squat_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "iso-pull-up-hold",
      "title": "Iso Pull Up Hold",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "pull_hang_row",
      "family": "pull_hang_row",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "iso_pull_up_hold_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "iso-push-up-hold",
      "title": "Iso Push Up Hold",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "floor_core",
      "family": "push_press",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "iso_push_up_hold_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "iso-sl-hip-thrust",
      "title": "Iso Sl Hip Thrust",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "hinge_bridge",
      "family": "hinge_bridge",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "iso_sl_hip_thrust_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "iso-step-downs",
      "title": "Iso Step Downs",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "support_surface",
      "family": "lunge_step",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "iso_step_downs_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "ity-s",
      "title": "ITY's",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "accessory_upper",
      "family": "accessory_upper",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "itys_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "jog",
      "title": "Jog",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "running_agility",
      "family": "running_agility",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "jog_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "jump-rope",
      "title": "Jump Rope",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "vertical_jump",
      "family": "jump_vertical_lateral",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "jump_rope_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "karaoke",
      "title": "Dynamic Warm Up · 13 · Karaoke",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "warmup_sequence",
      "family": "warmup_sequence",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "warmup_karaoke_ik_v1"
      ],
      "sharedIkRisk": true,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "kneeling-med-ball-broad-toss",
      "title": "Kneeling Med Ball Broad Toss",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "pull_hang_row",
      "family": "throw_slam",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "kneeling_med_ball_broad_toss_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "kneeling-med-ball-side-slam",
      "title": "Kneeling Med Ball Side Slam",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "pull_hang_row",
      "family": "throw_slam",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "kneeling_med_ball_side_slam_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "kneeling-soccer-toss",
      "title": "Kneeling Soccer Toss",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "pull_hang_row",
      "family": "throw_slam",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "kneeling_soccer_toss_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "l-drill",
      "title": "L Drill",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "running_agility",
      "family": "running_agility",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "l_drill_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "lateral-bear-crawl",
      "title": "Lateral Bear Crawl",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "floor_core",
      "family": "crawl",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "lateral_bear_crawl_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "lateral-broad-jump",
      "title": "Long/Broad Jump",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "horizontal_jump",
      "family": "horizontal_jump",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "long_jump_ik_v1_placeholder"
      ],
      "sharedIkRisk": true,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "lateral-broad-jumps",
      "title": "Lateral Broad Jumps",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "horizontal_jump",
      "family": "horizontal_jump",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "lateral_broad_jumps_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "lateral-line-hops",
      "title": "Lateral Line Hops",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "pogo_elastic",
      "family": "pogo_elastic",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "lateral_line_hops_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "lateral-line-hops-sl-lateral-line-hops",
      "title": "Lateral Line Hops | SL Lateral Line Hops",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "pogo_elastic",
      "family": "pogo_elastic",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "lateral_line_hops_sl_lateral_line_hops_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "lateral-lunges",
      "title": "Dynamic Warm Up · 08 · Lateral lunges",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "lunge_step",
      "family": "warmup_sequence",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "warmup_lateral_lunge_ik_v1"
      ],
      "sharedIkRisk": true,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "lateral-monster-walk",
      "title": "Lateral Monster Walk",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "loaded_carry",
      "family": "uncategorized",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "lateral_monster_walk_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "lateral-plank-walk",
      "title": "Lateral Plank Walk",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "floor_core",
      "family": "floor_core",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "lateral_plank_walk_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "lateral-pogo-jumps",
      "title": "Lateral Pogo Jumps",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "pogo_elastic",
      "family": "pogo_elastic",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "lateral_pogo_jumps_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "lateral-pogo-jumps-sl-lateral-pogos",
      "title": "Lateral Pogo Jumps | SL Lateral Pogos",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "pogo_elastic",
      "family": "pogo_elastic",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "lateral_pogo_jumps_sl_lateral_pogos_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "lateral-pogos",
      "title": "Lateral Pogos",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "pogo_elastic",
      "family": "pogo_elastic",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "lateral_pogos_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "lateral-power-shuffle",
      "title": "Lateral Power Shuffle",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "running_agility",
      "family": "running_agility",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "lateral_power_shuffle_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "lateral-power-shuffle-crossover-bound-power-carioca",
      "title": "Lateral Power Shuffle | Crossover Bound | Power Carioca",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "horizontal_jump",
      "family": "horizontal_jump",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "lateral_power_shuffle_crossover_bound_power_carioca_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "lateral-short-shuttle",
      "title": "Lateral Short Shuttle",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "running_agility",
      "family": "running_agility",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "lateral_short_shuttle_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "lateral-shuffle",
      "title": "Lateral Shuffle",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "warmup_sequence",
      "family": "warmup_sequence",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 2,
      "candidateProfileIds": [
        "warmup_lateral_shuffle_ik_v1",
        "lateral_shuffle_ik_v1"
      ],
      "sharedIkRisk": true,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "lateral-shuffle-ball-drop",
      "title": "Lateral Shuffle Ball Drop",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "pull_hang_row",
      "family": "running_agility",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "lateral_shuffle_ball_drop_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "lateral-shuffle-to-sprint",
      "title": "Lateral Shuffle To Sprint",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "running_agility",
      "family": "running_agility",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "lateral_shuffle_to_sprint_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "lateral-shuffle-walk",
      "title": "Lateral Shuffle Walk",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "running_agility",
      "family": "running_agility",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "lateral_shuffle_walk_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "line-hops",
      "title": "Line Hops",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "pogo_elastic",
      "family": "pogo_elastic",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "line_hops_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "linear-pogos",
      "title": "Linear Pogos",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "pogo_elastic",
      "family": "pogo_elastic",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "linear_pogos_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "linear-pogos-linear-alternating-pogos",
      "title": "Linear Pogos | Linear Alternating Pogos",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "pogo_elastic",
      "family": "pogo_elastic",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "linear_pogos_linear_alternating_pogos_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "long-jump",
      "title": "Long/Broad Jump",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "horizontal_jump",
      "family": "horizontal_jump",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "long_jump_ik_v1_placeholder"
      ],
      "sharedIkRisk": true,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "med-ball-broad-toss",
      "title": "Med Ball Broad Toss",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "pull_hang_row",
      "family": "throw_slam",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "med_ball_broad_toss_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "med-ball-side-slam",
      "title": "Med Ball Side Slam",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "pull_hang_row",
      "family": "throw_slam",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "med_ball_side_slam_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "med-ball-side-toss",
      "title": "Med Ball Side Toss",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "pull_hang_row",
      "family": "throw_slam",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "med_ball_side_toss_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "med-ball-slam",
      "title": "Med Ball Slam",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "pull_hang_row",
      "family": "throw_slam",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "med_ball_slam_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "med-ball-soccer-toss",
      "title": "Med Ball Soccer Toss",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "pull_hang_row",
      "family": "throw_slam",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "med_ball_soccer_toss_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "med-ball-vertical-toss",
      "title": "Med Ball Vertical Toss",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "pull_hang_row",
      "family": "throw_slam",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "med_ball_vertical_toss_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "mirror-drill",
      "title": "Mirror Drill",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "running_agility",
      "family": "uncategorized",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "mirror_drill_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "monster-walks",
      "title": "Monster Walks",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "loaded_carry",
      "family": "uncategorized",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "monster_walks_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "mountain-climber-starts",
      "title": "Mountain Climber Starts",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "running_agility",
      "family": "running_agility",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "mountain_climber_starts_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "mountain-climbers",
      "title": "Mountain Climbers",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "floor_core",
      "family": "floor_core",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "mountain_climbers_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "multi-hurdle-jump-4-hurdles",
      "title": "Multi Hurdle Jump (4 Hurdles)",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "horizontal_jump",
      "family": "jump_vertical_lateral",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "multi_hurdle_jump_4_hurdles_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "narrow-stance-squats",
      "title": "Narrow Stance Squats",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "bilateral_squat",
      "family": "squat",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "narrow_stance_squats_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "neutral-grip-pull-ups",
      "title": "Neutral Grip Pull Ups",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "pull_hang_row",
      "family": "pull_hang_row",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "neutral_grip_pull_ups_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "overhead-db-carry",
      "title": "Overhead DB Carry",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "loaded_carry",
      "family": "loaded_carry",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "overhead_db_carry_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "pike-crunches",
      "title": "Pike Crunches",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "running_agility",
      "family": "running_agility",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "pike_crunches_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "pike-push-ups",
      "title": "Pike Push Ups",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "floor_core",
      "family": "push_press_floor",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "pike_push_ups_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "plank",
      "title": "Plank",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "floor_support_high_plank",
      "family": "plank_push_core",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "plank_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "plank-bird-dog",
      "title": "Plank Bird Dog",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "floor_core",
      "family": "floor_core",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "plank_bird_dog_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "plank-press-up",
      "title": "Plank Press Up",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "floor_core",
      "family": "floor_core_crawl",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "plank_press_up_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "plank-walk-out",
      "title": "Plank Walk Out",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "floor_core",
      "family": "floor_core_crawl",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "plank_walk_out_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "plank-walkouts",
      "title": "Plank Walkouts",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "floor_core",
      "family": "floor_core",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "plank_walkouts_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "pogo-jumps",
      "title": "Pogo Jumps",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "pogo_elastic",
      "family": "pogo_elastic",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "pogo_jumps_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "power-bounds",
      "title": "Power Bounds",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "horizontal_jump",
      "family": "horizontal_jump",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "power_bounds_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "power-skips",
      "title": "Power Skips",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "running_agility",
      "family": "running_agility",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "power_skips_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "prisoner-bodyweight-squats",
      "title": "Dynamic Warm Up · 10 · Prisoner bodyweight squats",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "bilateral_squat",
      "family": "warmup_sequence",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "warmup_prisoner_squat_ik_v1"
      ],
      "sharedIkRisk": true,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "pro-shuttle",
      "title": "Pro Shuttle",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "running_agility",
      "family": "running_agility",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "pro_shuttle_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "prone-blackburns",
      "title": "Prone Blackburns",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "floor_core",
      "family": "accessory_upper",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "prone_blackburns_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "prone-cobra",
      "title": "Prone Cobra",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "floor_core",
      "family": "accessory_upper",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "prone_cobra_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "prone-swimmers",
      "title": "Prone Swimmers",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "floor_core",
      "family": "accessory_upper",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "prone_swimmers_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "pull-up",
      "title": "Pull Up",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "pull_hang_row",
      "family": "pull_hang_row",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "pull_up_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "pull-ups",
      "title": "Pull Ups",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "pull_hang_row",
      "family": "pull_hang_row",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "pull_ups_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "push-press",
      "title": "Push Press",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "push_press",
      "family": "push_press",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "push_press_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "push-up",
      "title": "Push Up",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "floor_core",
      "family": "push_press",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "push_up_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "push-ups",
      "title": "Push Ups",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "floor_core",
      "family": "push_press_floor",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "push_ups_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "rdl",
      "title": "RDL",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "hinge_bridge",
      "family": "hinge_bridge",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "rdl_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "rebound-chest-pass",
      "title": "Rebound Chest Pass",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "pull_hang_row",
      "family": "horizontal_jump",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "rebound_chest_pass_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "rebound-side-toss",
      "title": "Rebound Side Toss",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "pull_hang_row",
      "family": "throw_slam",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "rebound_side_toss_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "renegade-row",
      "title": "Renegade Row",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "floor_core",
      "family": "pull_hang_row",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "renegade_row_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "reverse-lunges",
      "title": "Dynamic Warm Up · 07 · Reverse lunges",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "lunge_step",
      "family": "warmup_sequence",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "warmup_reverse_lunge_ik_v1"
      ],
      "sharedIkRisk": true,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "reverse-sled-drag",
      "title": "Reverse Sled Drag",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "loaded_carry",
      "family": "loaded_carry",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "reverse_sled_drag_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "rolling-plank",
      "title": "Rolling Plank",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "floor_core",
      "family": "floor_core",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "rolling_plank_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "rope-inverted-row",
      "title": "Rope Inverted Row",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "pull_hang_row",
      "family": "pull_hang_row",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "rope_inverted_row_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "rope-or-towel-pull-ups",
      "title": "Rope Or Towel Pull Ups",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "pull_hang_row",
      "family": "pull_hang_row",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "rope_or_towel_pull_ups_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "rope-pull-up",
      "title": "Rope Pull Up",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "pull_hang_row",
      "family": "pull_hang_row",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "rope_pull_up_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "seated-box-jump",
      "title": "Seated Box Jump",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "support_surface",
      "family": "jump_vertical_lateral",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "seated_box_jump_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "seated-box-jumps",
      "title": "Seated Box Jumps",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "support_surface",
      "family": "jump_vertical_lateral",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "seated_box_jumps_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "seated-med-ball-toss",
      "title": "Seated Med Ball Toss",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "pull_hang_row",
      "family": "throw_slam",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "seated_med_ball_toss_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "seated-twists",
      "title": "Seated Twists",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "floor_core",
      "family": "floor_core",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "seated_twists_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "side-plank",
      "title": "Side Plank",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "floor_core",
      "family": "floor_core_crawl",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "side_plank_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "side-plank-hip-lift",
      "title": "Side Plank Hip Lift",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "floor_core",
      "family": "floor_core",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "side_plank_hip_lift_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "side-plank-hip-lifts",
      "title": "Side Plank Hip Lifts",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "floor_core",
      "family": "floor_core_crawl",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "side_plank_hip_lifts_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "single-arm-overhead-carry",
      "title": "Single Arm Overhead Carry",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "loaded_carry",
      "family": "loaded_carry",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "single_arm_overhead_carry_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "single-arm-row",
      "title": "Single Arm Row",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "support_surface",
      "family": "pull_hang_row",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "single_arm_row_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "single-leg-bridge-opposite-tucked",
      "title": "Single Leg Bridge Opposite Tucked",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "hinge_bridge",
      "family": "hinge_bridge",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "single_leg_bridge_opposite_tucked_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "single-leg-bridge-tuck-opposite-leg",
      "title": "Single Leg Bridge Tuck Opposite Leg",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "hinge_bridge",
      "family": "hinge_bridge",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "single_leg_bridge_tuck_opposite_leg_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "single-leg-broad-land-2",
      "title": "Single Leg Broad (Land 2)",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "horizontal_jump",
      "family": "horizontal_jump",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "single_leg_broad_land_2_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "single-leg-broad-to-90",
      "title": "Single Leg Broad to 90",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "horizontal_jump",
      "family": "horizontal_jump",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "single_leg_broad_to_90_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "single-leg-lateral-broad-land-2-forward",
      "title": "Single Leg Lateral Broad (land 2 forward)",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "horizontal_jump",
      "family": "horizontal_jump",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "single_leg_lateral_broad_land_2_forward_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "single-leg-lateral-pogos",
      "title": "Single Leg Lateral Pogos",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "pogo_elastic",
      "family": "pogo_elastic",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "single_leg_lateral_pogos_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "single-leg-linear-hops",
      "title": "Single Leg Linear Hops",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "uncategorized",
      "family": "uncategorized",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "single_leg_linear_hops_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "single-leg-toe-touch",
      "title": "Dynamic Warm Up · 11 · Single leg toe touch",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "warmup_sequence",
      "family": "warmup_sequence",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "warmup_single_leg_toe_touch_ik_v1"
      ],
      "sharedIkRisk": true,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "single-leg-triple-broad-jump",
      "title": "Single Leg Triple Broad Jump",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "horizontal_jump",
      "family": "horizontal_jump",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "single_leg_triple_broad_jump_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "sit-up",
      "title": "Sit Up",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "floor_core",
      "family": "floor_core",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "sit_up_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "sit-ups",
      "title": "Sit Ups",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "floor_core",
      "family": "floor_core",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "sit_ups_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "skater-jumps",
      "title": "Skater Jumps",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "horizontal_jump",
      "family": "lateral_jump",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "skater_jumps_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "skull-crushers",
      "title": "Skull Crushers",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "uncategorized",
      "family": "uncategorized",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "skull_crushers_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "sl-hip-thrust",
      "title": "SL Hip Thrust",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "hinge_bridge",
      "family": "hinge_bridge",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "sl_hip_thrust_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "sled-march",
      "title": "Sled March",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "loaded_carry",
      "family": "loaded_carry",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "sled_march_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "sled-push",
      "title": "Sled Push",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "loaded_carry",
      "family": "loaded_carry",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "sled_push_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "sled-sprints",
      "title": "Sled Sprints",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "running_agility",
      "family": "running_agility",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "sled_sprints_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "soccer-toss",
      "title": "Soccer Toss",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "pull_hang_row",
      "family": "throw_slam",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "soccer_toss_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "sprinter-sit-ups",
      "title": "Sprinter Sit Ups",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "running_agility",
      "family": "floor_core",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "sprinter_sit_ups_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "sprinter-step-ups",
      "title": "Sprinter Step Ups",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "support_surface",
      "family": "lunge_step",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "sprinter_step_ups_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "squat-jumps",
      "title": "Squat Jumps",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "vertical_jump",
      "family": "vertical_jump",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "squat_jumps_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "staggered-push-ups",
      "title": "Staggered Push Ups",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "floor_core",
      "family": "push_press_floor",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "staggered_push_ups_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "staggered-stance-broad-toss",
      "title": "Staggered Stance Broad Toss",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "pull_hang_row",
      "family": "throw_slam",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "staggered_stance_broad_toss_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "stationary-alternating-pogos",
      "title": "Stationary Alternating Pogos",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "pogo_elastic",
      "family": "pogo_elastic",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "stationary_alternating_pogos_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "stationary-pogos",
      "title": "Stationary Pogos",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "pogo_elastic",
      "family": "pogo_elastic",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "stationary_pogos_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "step-ups-bodyweight",
      "title": "Step Ups Bodyweight",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "support_surface",
      "family": "lunge_step",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "step_ups_bodyweight_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "stir-the-pot",
      "title": "Stir the Pot",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "floor_core",
      "family": "floor_core_crawl",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "stir_the_pot_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "straight-leg-bounds",
      "title": "Straight Leg Bounds",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "horizontal_jump",
      "family": "horizontal_jump",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "straight_leg_bounds_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "straight-leg-march",
      "title": "Dynamic Warm Up · 05 · Straight leg march",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "warmup_sequence",
      "family": "warmup_sequence",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "warmup_straight_leg_march_ik_v1"
      ],
      "sharedIkRisk": true,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "suitcase-carry",
      "title": "Farmer Walk",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "loaded_carry",
      "family": "loaded_carry",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 2,
      "candidateProfileIds": [
        "farmer_walk_ik_v1_placeholder",
        "suitcase_carry_ik_v1"
      ],
      "sharedIkRisk": true,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "sumo-squat",
      "title": "Sumo Squat",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "bilateral_squat",
      "family": "squat",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "sumo_squat_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "supermans",
      "title": "Supermans",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "hinge_bridge",
      "family": "uncategorized",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "supermans_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "supinated-inverted-row",
      "title": "Supinated Inverted Row",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "pull_hang_row",
      "family": "pull_hang_row",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "supinated_inverted_row_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "tempo-sprints",
      "title": "Tempo Sprints",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "running_agility",
      "family": "running_agility",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "tempo_sprints_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "tempo-sprints-shuttle-run-turn-at-25-yards",
      "title": "Tempo Sprints (Shuttle Run - turn at 25 yards)",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "running_agility",
      "family": "running_agility",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "tempo_sprints_shuttle_run_turn_at_25_yards_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "toe-walk",
      "title": "Dynamic Warm Up · 17 · Toe walk",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "warmup_sequence",
      "family": "warmup_sequence",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "warmup_toe_walk_ik_v1"
      ],
      "sharedIkRisk": true,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "trap-bar-deadlift",
      "title": "Trap Bar Deadlift",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "hinge_bridge",
      "family": "hinge_bridge",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "trap_bar_deadlift_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "trap-bar-deadlift-low-handle",
      "title": "Trap Bar Deadlift (low handle)",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "hinge_bridge",
      "family": "hinge_bridge",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "trap_bar_deadlift_low_handle_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "v-ups",
      "title": "V Ups",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "floor_core",
      "family": "floor_core",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "v_ups_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "waiters-bows",
      "title": "Dynamic Warm Up · 09 · Waiter's bows",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "warmup_sequence",
      "family": "warmup_sequence",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "warmup_waiters_bow_ik_v1"
      ],
      "sharedIkRisk": true,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "walking-lunge",
      "title": "Walking Lunge",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "lunge_step",
      "family": "lunge_step",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "walking_lunge_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "wall-slides",
      "title": "Wall Slides",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "accessory_upper",
      "family": "accessory_upper",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "wall_slides_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "weighted-sit-ups",
      "title": "Weighted Sit Ups",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "floor_core",
      "family": "floor_core",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "weighted_sit_ups_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    },
    {
      "exerciseId": "windshields",
      "title": "Windshields",
      "owner": "NEXT_EXERCISE_MASTER_NOT_NEX",
      "movementPattern": "floor_core",
      "family": "floor_core",
      "source": {
        "primary": "generated_from_NEXT11_full_bank_and_motion_catalog_for_review",
        "note": "This registry is the active review source. Nex does not own exercise identity."
      },
      "nexAvailability": "candidate_needs_ik_validation",
      "candidateCount": 1,
      "candidateProfileIds": [
        "windshields_ik_v1"
      ],
      "sharedIkRisk": false,
      "noSilentFallbackPolicy": true,
      "contractLevel": "single_exercise_or_segment"
    }
  ],
  "nexPerformanceContracts": [
    {
      "exerciseId": "ab-wheel",
      "contractId": "nex_contract__ab-wheel",
      "contractStatus": "candidate_needs_ik_truth_review",
      "exerciseOwner": "NEXT_EXERCISE_MASTER",
      "nexRole": "presentation_and_executable_demo_layer",
      "candidateIkProfiles": [
        {
          "profileId": "ab_wheel_ik_v1",
          "title": "Ab Wheel IK V1",
          "family": "floor_core",
          "motionType": "stationary_floor_loop",
          "template": "floor_core",
          "sourceStatus": "NEX_NATIVE_INTERNAL_DATA_AVAILABLE__REVIEW_REQUIRED",
          "sourceExerciseKeys": [
            "ab-wheel"
          ],
          "metrics": {
            "keyposeCount": 4,
            "targetCountMin": 22,
            "targetCountMax": 22,
            "missingSacredPoints": [],
            "rootTravelRangeM": 0.0,
            "leftRightIssues": [],
            "basicIssueCodes": [],
            "hasRawIkTargets": true,
            "placeholderRisk": false,
            "sharedProfileRisk": false
          },
          "selectionStatus": "candidate_needs_human_ik_truth_review"
        }
      ],
      "activeIkProfileId": null,
      "fallbackPolicy": {
        "silentProfileFallbackAllowed": false,
        "whenMissingOrBlocked": "do_not_render_nex_use_video_or_illustration",
        "oldProfilesMayBeReferencedOnlyAsForensicEvidence": true
      }
    },
    {
      "exerciseId": "alternating-bounds",
      "contractId": "nex_contract__alternating-bounds",
      "contractStatus": "candidate_needs_ik_truth_review",
      "exerciseOwner": "NEXT_EXERCISE_MASTER",
      "nexRole": "presentation_and_executable_demo_layer",
      "candidateIkProfiles": [
        {
          "profileId": "alternating_bounds_ik_v1",
          "title": "Alternating Bounds IK V1",
          "family": "horizontal_jump",
          "motionType": "travel_bound_loop",
          "template": "horizontal_jump",
          "sourceStatus": "NEX_NATIVE_INTERNAL_DATA_AVAILABLE__REVIEW_REQUIRED",
          "sourceExerciseKeys": [
            "alternating-bounds"
          ],
          "metrics": {
            "keyposeCount": 6,
            "targetCountMin": 22,
            "targetCountMax": 22,
            "missingSacredPoints": [],
            "rootTravelRangeM": 0.8104,
            "leftRightIssues": [],
            "basicIssueCodes": [],
            "hasRawIkTargets": true,
            "placeholderRisk": false,
            "sharedProfileRisk": false
          },
          "selectionStatus": "candidate_needs_human_ik_truth_review"
        }
      ],
      "activeIkProfileId": null,
      "fallbackPolicy": {
        "silentProfileFallbackAllowed": false,
        "whenMissingOrBlocked": "do_not_render_nex_use_video_or_illustration",
        "oldProfilesMayBeReferencedOnlyAsForensicEvidence": true
      }
    },
    {
      "exerciseId": "alternating-lunge-jumps",
      "contractId": "nex_contract__alternating-lunge-jumps",
      "contractStatus": "candidate_needs_ik_truth_review",
      "exerciseOwner": "NEXT_EXERCISE_MASTER",
      "nexRole": "presentation_and_executable_demo_layer",
      "candidateIkProfiles": [
        {
          "profileId": "alternating_lunge_jumps_ik_v1",
          "title": "Alternating Lunge Jumps IK V1",
          "family": "lunge_step",
          "motionType": "stationary_jump_loop",
          "template": "lunge_step",
          "sourceStatus": "NEX_NATIVE_INTERNAL_DATA_AVAILABLE__REVIEW_REQUIRED",
          "sourceExerciseKeys": [
            "alternating-lunge-jumps"
          ],
          "metrics": {
            "keyposeCount": 4,
            "targetCountMin": 22,
            "targetCountMax": 22,
            "missingSacredPoints": [],
            "rootTravelRangeM": 0.2,
            "leftRightIssues": [],
            "basicIssueCodes": [],
            "hasRawIkTargets": true,
            "placeholderRisk": false,
            "sharedProfileRisk": false
          },
          "selectionStatus": "candidate_needs_human_ik_truth_review"
        }
      ],
      "activeIkProfileId": null,
      "fallbackPolicy": {
        "silentProfileFallbackAllowed": false,
        "whenMissingOrBlocked": "do_not_render_nex_use_video_or_illustration",
        "oldProfilesMayBeReferencedOnlyAsForensicEvidence": true
      }
    },
    {
      "exerciseId": "alternating-sprinter-step-up",
      "contractId": "nex_contract__alternating-sprinter-step-up",
      "contractStatus": "candidate_needs_ik_truth_review",
      "exerciseOwner": "NEXT_EXERCISE_MASTER",
      "nexRole": "presentation_and_executable_demo_layer",
      "candidateIkProfiles": [
        {
          "profileId": "alternating_sprinter_step_up_ik_v1",
          "title": "Alternating Sprinter Step Up IK V1",
          "family": "lunge_step",
          "motionType": "minor_travel_step_support",
          "template": "support_surface",
          "sourceStatus": "NEX_NATIVE_INTERNAL_DATA_AVAILABLE__REVIEW_REQUIRED",
          "sourceExerciseKeys": [
            "alternating-sprinter-step-up"
          ],
          "metrics": {
            "keyposeCount": 6,
            "targetCountMin": 22,
            "targetCountMax": 22,
            "missingSacredPoints": [],
            "rootTravelRangeM": 0.7001,
            "leftRightIssues": [],
            "basicIssueCodes": [],
            "hasRawIkTargets": true,
            "placeholderRisk": false,
            "sharedProfileRisk": false
          },
          "selectionStatus": "candidate_needs_human_ik_truth_review"
        }
      ],
      "activeIkProfileId": null,
      "fallbackPolicy": {
        "silentProfileFallbackAllowed": false,
        "whenMissingOrBlocked": "do_not_render_nex_use_video_or_illustration",
        "oldProfilesMayBeReferencedOnlyAsForensicEvidence": true
      }
    },
    {
      "exerciseId": "alternating-sprinter-step-ups",
      "contractId": "nex_contract__alternating-sprinter-step-ups",
      "contractStatus": "candidate_needs_ik_truth_review",
      "exerciseOwner": "NEXT_EXERCISE_MASTER",
      "nexRole": "presentation_and_executable_demo_layer",
      "candidateIkProfiles": [
        {
          "profileId": "alternating_sprinter_step_ups_ik_v1",
          "title": "Alternating Sprinter Step Ups IK V1",
          "family": "lunge_step",
          "motionType": "minor_travel_step_support",
          "template": "support_surface",
          "sourceStatus": "NEX_NATIVE_INTERNAL_DATA_AVAILABLE__REVIEW_REQUIRED",
          "sourceExerciseKeys": [
            "alternating-sprinter-step-ups"
          ],
          "metrics": {
            "keyposeCount": 6,
            "targetCountMin": 22,
            "targetCountMax": 22,
            "missingSacredPoints": [],
            "rootTravelRangeM": 0.7001,
            "leftRightIssues": [],
            "basicIssueCodes": [],
            "hasRawIkTargets": true,
            "placeholderRisk": false,
            "sharedProfileRisk": false
          },
          "selectionStatus": "candidate_needs_human_ik_truth_review"
        }
      ],
      "activeIkProfileId": null,
      "fallbackPolicy": {
        "silentProfileFallbackAllowed": false,
        "whenMissingOrBlocked": "do_not_render_nex_use_video_or_illustration",
        "oldProfilesMayBeReferencedOnlyAsForensicEvidence": true
      }
    },
    {
      "exerciseId": "approach-hurdle-jump",
      "contractId": "nex_contract__approach-hurdle-jump",
      "contractStatus": "candidate_needs_ik_truth_review",
      "exerciseOwner": "NEXT_EXERCISE_MASTER",
      "nexRole": "presentation_and_executable_demo_layer",
      "candidateIkProfiles": [
        {
          "profileId": "approach_hurdle_jump_ik_v1",
          "title": "Approach Hurdle Jump IK V1",
          "family": "jump_vertical_lateral",
          "motionType": "travel_burst",
          "template": "horizontal_jump",
          "sourceStatus": "NEX_NATIVE_INTERNAL_DATA_AVAILABLE__REVIEW_REQUIRED",
          "sourceExerciseKeys": [
            "approach-hurdle-jump"
          ],
          "metrics": {
            "keyposeCount": 6,
            "targetCountMin": 22,
            "targetCountMax": 22,
            "missingSacredPoints": [],
            "rootTravelRangeM": 0.8104,
            "leftRightIssues": [],
            "basicIssueCodes": [],
            "hasRawIkTargets": true,
            "placeholderRisk": false,
            "sharedProfileRisk": false
          },
          "selectionStatus": "candidate_needs_human_ik_truth_review"
        }
      ],
      "activeIkProfileId": null,
      "fallbackPolicy": {
        "silentProfileFallbackAllowed": false,
        "whenMissingOrBlocked": "do_not_render_nex_use_video_or_illustration",
        "oldProfilesMayBeReferencedOnlyAsForensicEvidence": true
      }
    },
    {
      "exerciseId": "ascending-skater-jump",
      "contractId": "nex_contract__ascending-skater-jump",
      "contractStatus": "candidate_needs_ik_truth_review",
      "exerciseOwner": "NEXT_EXERCISE_MASTER",
      "nexRole": "presentation_and_executable_demo_layer",
      "candidateIkProfiles": [
        {
          "profileId": "ascending_skater_jump_ik_v1",
          "title": "Ascending Skater Jump IK V1",
          "family": "jump_vertical_lateral",
          "motionType": "travel_lateral_bound_loop",
          "template": "horizontal_jump",
          "sourceStatus": "NEX_NATIVE_INTERNAL_DATA_AVAILABLE__REVIEW_REQUIRED",
          "sourceExerciseKeys": [
            "ascending-skater-jump"
          ],
          "metrics": {
            "keyposeCount": 6,
            "targetCountMin": 22,
            "targetCountMax": 22,
            "missingSacredPoints": [],
            "rootTravelRangeM": 0.8104,
            "leftRightIssues": [],
            "basicIssueCodes": [],
            "hasRawIkTargets": true,
            "placeholderRisk": false,
            "sharedProfileRisk": false
          },
          "selectionStatus": "candidate_needs_human_ik_truth_review"
        }
      ],
      "activeIkProfileId": null,
      "fallbackPolicy": {
        "silentProfileFallbackAllowed": false,
        "whenMissingOrBlocked": "do_not_render_nex_use_video_or_illustration",
        "oldProfilesMayBeReferencedOnlyAsForensicEvidence": true
      }
    },
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        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "alternating-sprinter-step-up",
      "presentationContractId": "presentation_locomotion__alternating-sprinter-step-up",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "sequence",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "alternating-sprinter-step-ups",
      "presentationContractId": "presentation_locomotion__alternating-sprinter-step-ups",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "sequence",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "approach-hurdle-jump",
      "presentationContractId": "presentation_locomotion__approach-hurdle-jump",
      "status": "metadata_seed_needs_review",
      "movementType": "displacement_burst",
      "rootPathPolicy": "forward_displacement_required",
      "screenTravelPolicy": "yes_follow_subject",
      "cameraPresets": [
        "side_wide_follow",
        "front_3q_landing_check",
        "top_path_check"
      ],
      "loopType": "sequence",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.18,
        "expectedCameraDefault": "side_wide_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "ascending-skater-jump",
      "presentationContractId": "presentation_locomotion__ascending-skater-jump",
      "status": "metadata_seed_needs_review",
      "movementType": "displacement_burst",
      "rootPathPolicy": "forward_displacement_required",
      "screenTravelPolicy": "yes_follow_subject",
      "cameraPresets": [
        "side_wide_follow",
        "front_3q_landing_check",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.18,
        "expectedCameraDefault": "side_wide_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "ascending-skater-jumps",
      "presentationContractId": "presentation_locomotion__ascending-skater-jumps",
      "status": "metadata_seed_needs_review",
      "movementType": "displacement_burst",
      "rootPathPolicy": "forward_displacement_required",
      "screenTravelPolicy": "yes_follow_subject",
      "cameraPresets": [
        "side_wide_follow",
        "front_3q_landing_check",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.18,
        "expectedCameraDefault": "side_wide_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "atg-split-squat-lunges",
      "presentationContractId": "presentation_locomotion__atg-split-squat-lunges",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.0,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "back-pedal-to-sprint",
      "presentationContractId": "presentation_locomotion__back-pedal-to-sprint",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "back-squat",
      "presentationContractId": "presentation_locomotion__back-squat",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "backwards-sled-drag",
      "presentationContractId": "presentation_locomotion__backwards-sled-drag",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "ball-drops",
      "presentationContractId": "presentation_locomotion__ball-drops",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "band-anti-rotation-back-pedal",
      "presentationContractId": "presentation_locomotion__band-anti-rotation-back-pedal",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "sequence",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "band-facepull",
      "presentationContractId": "presentation_locomotion__band-facepull",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "band-tricep-extension",
      "presentationContractId": "presentation_locomotion__band-tricep-extension",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "barbell-curl",
      "presentationContractId": "presentation_locomotion__barbell-curl",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "bear-crawl",
      "presentationContractId": "presentation_locomotion__bear-crawl",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "bench-dips",
      "presentationContractId": "presentation_locomotion__bench-dips",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary_floor",
      "rootPathPolicy": "locked_root_floor_support",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_low_3q",
        "top_midline_check",
        "front_hand_width_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.08,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_low_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "bench-press",
      "presentationContractId": "presentation_locomotion__bench-press",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary_floor",
      "rootPathPolicy": "locked_root_floor_support",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_low_3q",
        "top_midline_check",
        "front_hand_width_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.08,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_low_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "bodyweight-squat",
      "presentationContractId": "presentation_locomotion__bodyweight-squat",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "box-jumps",
      "presentationContractId": "presentation_locomotion__box-jumps",
      "status": "metadata_seed_needs_review",
      "movementType": "displacement_burst",
      "rootPathPolicy": "forward_displacement_required",
      "screenTravelPolicy": "yes_follow_subject",
      "cameraPresets": [
        "side_wide_follow",
        "front_3q_landing_check",
        "top_path_check"
      ],
      "loopType": "sequence",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.18,
        "expectedCameraDefault": "side_wide_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "broad-jump",
      "presentationContractId": "presentation_locomotion__broad-jump",
      "status": "metadata_seed_needs_review",
      "movementType": "displacement_burst",
      "rootPathPolicy": "forward_displacement_required",
      "screenTravelPolicy": "yes_follow_subject",
      "cameraPresets": [
        "side_wide_follow",
        "front_3q_landing_check",
        "top_path_check"
      ],
      "loopType": "sequence",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.18,
        "expectedCameraDefault": "side_wide_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "broad-jumps",
      "presentationContractId": "presentation_locomotion__broad-jumps",
      "status": "metadata_seed_needs_review",
      "movementType": "displacement_burst",
      "rootPathPolicy": "forward_displacement_required",
      "screenTravelPolicy": "yes_follow_subject",
      "cameraPresets": [
        "side_wide_follow",
        "front_3q_landing_check",
        "top_path_check"
      ],
      "loopType": "sequence",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.18,
        "expectedCameraDefault": "side_wide_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "buddy-hamstring-curls",
      "presentationContractId": "presentation_locomotion__buddy-hamstring-curls",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary_floor",
      "rootPathPolicy": "locked_root_floor_support",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_low_3q",
        "top_midline_check",
        "front_hand_width_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.08,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_low_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "buddy-hamstrings",
      "presentationContractId": "presentation_locomotion__buddy-hamstrings",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary_floor",
      "rootPathPolicy": "locked_root_floor_support",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_low_3q",
        "top_midline_check",
        "front_hand_width_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.08,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_low_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "build-up-sprints",
      "presentationContractId": "presentation_locomotion__build-up-sprints",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "bulgarian-split-squat",
      "presentationContractId": "presentation_locomotion__bulgarian-split-squat",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "burpee-broad-jump",
      "presentationContractId": "presentation_locomotion__burpee-broad-jump",
      "status": "metadata_seed_needs_review",
      "movementType": "displacement_burst",
      "rootPathPolicy": "forward_displacement_required",
      "screenTravelPolicy": "yes_follow_subject",
      "cameraPresets": [
        "side_wide_follow",
        "front_3q_landing_check",
        "top_path_check"
      ],
      "loopType": "sequence",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.18,
        "expectedCameraDefault": "side_wide_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "butt-kick-run",
      "presentationContractId": "presentation_locomotion__butt-kick-run",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.0,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "cable-facepull",
      "presentationContractId": "presentation_locomotion__cable-facepull",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "carioca",
      "presentationContractId": "presentation_locomotion__carioca",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "carioca-shuffle",
      "presentationContractId": "presentation_locomotion__carioca-shuffle",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "chin-up",
      "presentationContractId": "presentation_locomotion__chin-up",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "chin-ups",
      "presentationContractId": "presentation_locomotion__chin-ups",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "circle-run",
      "presentationContractId": "presentation_locomotion__circle-run",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "close-grip-bench-press",
      "presentationContractId": "presentation_locomotion__close-grip-bench-press",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary_floor",
      "rootPathPolicy": "locked_root_floor_support",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_low_3q",
        "top_midline_check",
        "front_hand_width_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.08,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_low_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "close-grip-push-up",
      "presentationContractId": "presentation_locomotion__close-grip-push-up",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary_floor",
      "rootPathPolicy": "locked_root_floor_support",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_low_3q",
        "top_midline_check",
        "front_hand_width_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.08,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_low_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "db-bench-press",
      "presentationContractId": "presentation_locomotion__db-bench-press",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary_floor",
      "rootPathPolicy": "locked_root_floor_support",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_low_3q",
        "top_midline_check",
        "front_hand_width_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.08,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_low_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "db-farmer-carry",
      "presentationContractId": "presentation_locomotion__db-farmer-carry",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "db-farmer-walk",
      "presentationContractId": "presentation_locomotion__db-farmer-walk",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "db-iso-split-squat",
      "presentationContractId": "presentation_locomotion__db-iso-split-squat",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "db-overhead-press",
      "presentationContractId": "presentation_locomotion__db-overhead-press",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary_floor",
      "rootPathPolicy": "locked_root_floor_support",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_low_3q",
        "top_midline_check",
        "front_hand_width_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.08,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_low_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "db-reverse-lunge",
      "presentationContractId": "presentation_locomotion__db-reverse-lunge",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "db-step-up",
      "presentationContractId": "presentation_locomotion__db-step-up",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "sequence",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "db-walking-lunge",
      "presentationContractId": "presentation_locomotion__db-walking-lunge",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "db-z-press",
      "presentationContractId": "presentation_locomotion__db-z-press",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary_floor",
      "rootPathPolicy": "locked_root_floor_support",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_low_3q",
        "top_midline_check",
        "front_hand_width_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.08,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_low_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "decel-step-down",
      "presentationContractId": "presentation_locomotion__decel-step-down",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "sequence",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "decel-step-downs",
      "presentationContractId": "presentation_locomotion__decel-step-downs",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "sequence",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "decel-step-up",
      "presentationContractId": "presentation_locomotion__decel-step-up",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "sequence",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "double-broad-jumps",
      "presentationContractId": "presentation_locomotion__double-broad-jumps",
      "status": "metadata_seed_needs_review",
      "movementType": "displacement_burst",
      "rootPathPolicy": "forward_displacement_required",
      "screenTravelPolicy": "yes_follow_subject",
      "cameraPresets": [
        "side_wide_follow",
        "front_3q_landing_check",
        "top_path_check"
      ],
      "loopType": "sequence",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.18,
        "expectedCameraDefault": "side_wide_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "dynamic-warm-up",
      "presentationContractId": "presentation_locomotion__dynamic-warm-up",
      "status": "sequence_container_metadata_only",
      "movementType": "ordered_sequence_container",
      "rootPathPolicy": "defined_by_each_segment_not_container",
      "screenTravelPolicy": "defined_by_segment",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.0,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Dynamic Warm Up is a container. Presentation/locomotion must be owned by each segment contract."
    },
    {
      "exerciseId": "figure-8-run",
      "presentationContractId": "presentation_locomotion__figure-8-run",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "figure-fours",
      "presentationContractId": "presentation_locomotion__figure-fours",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.0,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "floor-press",
      "presentationContractId": "presentation_locomotion__floor-press",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary_floor",
      "rootPathPolicy": "locked_root_floor_support",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_low_3q",
        "top_midline_check",
        "front_hand_width_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.08,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_low_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "flutter-kicks",
      "presentationContractId": "presentation_locomotion__flutter-kicks",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary_floor",
      "rootPathPolicy": "locked_root_floor_support",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_low_3q",
        "top_midline_check",
        "front_hand_width_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.08,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_low_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "forward-lunge",
      "presentationContractId": "presentation_locomotion__forward-lunge",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "front-plate-raise",
      "presentationContractId": "presentation_locomotion__front-plate-raise",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "goblet-heel-elevated-narrow-squat",
      "presentationContractId": "presentation_locomotion__goblet-heel-elevated-narrow-squat",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "goblet-lateral-lunge",
      "presentationContractId": "presentation_locomotion__goblet-lateral-lunge",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "goblet-lateral-shuffle-walk",
      "presentationContractId": "presentation_locomotion__goblet-lateral-shuffle-walk",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "goblet-squat",
      "presentationContractId": "presentation_locomotion__goblet-squat",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "goblet-stationary-lateral-lunge",
      "presentationContractId": "presentation_locomotion__goblet-stationary-lateral-lunge",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "goblet-sumo-squat",
      "presentationContractId": "presentation_locomotion__goblet-sumo-squat",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "ground-starts",
      "presentationContractId": "presentation_locomotion__ground-starts",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "sequence",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "half-kneeling-starts",
      "presentationContractId": "presentation_locomotion__half-kneeling-starts",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "sequence",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "hammer-curl",
      "presentationContractId": "presentation_locomotion__hammer-curl",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "hand-release-push-ups",
      "presentationContractId": "presentation_locomotion__hand-release-push-ups",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary_floor",
      "rootPathPolicy": "locked_root_floor_support",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_low_3q",
        "top_midline_check",
        "front_hand_width_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.08,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_low_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "heel-to-toe-no-momentum",
      "presentationContractId": "presentation_locomotion__heel-to-toe-no-momentum",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.0,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "heel-to-toe-with-momentum",
      "presentationContractId": "presentation_locomotion__heel-to-toe-with-momentum",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.0,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "heel-walk",
      "presentationContractId": "presentation_locomotion__heel-walk",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.0,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "high-knee-run",
      "presentationContractId": "presentation_locomotion__high-knee-run",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "high-knee-tuck",
      "presentationContractId": "presentation_locomotion__high-knee-tuck",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.0,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "hip-circle-squat",
      "presentationContractId": "presentation_locomotion__hip-circle-squat",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "hurdle-jump",
      "presentationContractId": "presentation_locomotion__hurdle-jump",
      "status": "metadata_seed_needs_review",
      "movementType": "displacement_burst",
      "rootPathPolicy": "forward_displacement_required",
      "screenTravelPolicy": "yes_follow_subject",
      "cameraPresets": [
        "side_wide_follow",
        "front_3q_landing_check",
        "top_path_check"
      ],
      "loopType": "sequence",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.18,
        "expectedCameraDefault": "side_wide_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "hurdle-stretch",
      "presentationContractId": "presentation_locomotion__hurdle-stretch",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.0,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "hyperextension",
      "presentationContractId": "presentation_locomotion__hyperextension",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "incline-push-up",
      "presentationContractId": "presentation_locomotion__incline-push-up",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary_floor",
      "rootPathPolicy": "locked_root_floor_support",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_low_3q",
        "top_midline_check",
        "front_hand_width_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.08,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_low_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "incline-rear-delt-raise",
      "presentationContractId": "presentation_locomotion__incline-rear-delt-raise",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "incline-row",
      "presentationContractId": "presentation_locomotion__incline-row",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "inverted-row",
      "presentationContractId": "presentation_locomotion__inverted-row",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "iso-extreme-split-squat",
      "presentationContractId": "presentation_locomotion__iso-extreme-split-squat",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "iso-pull-up-hold",
      "presentationContractId": "presentation_locomotion__iso-pull-up-hold",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "hold",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "iso-push-up-hold",
      "presentationContractId": "presentation_locomotion__iso-push-up-hold",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary_floor",
      "rootPathPolicy": "locked_root_floor_support",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_low_3q",
        "top_midline_check",
        "front_hand_width_check"
      ],
      "loopType": "hold",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.08,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_low_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "iso-sl-hip-thrust",
      "presentationContractId": "presentation_locomotion__iso-sl-hip-thrust",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary_floor",
      "rootPathPolicy": "locked_root_floor_support",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_low_3q",
        "top_midline_check",
        "front_hand_width_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.08,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_low_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "iso-step-downs",
      "presentationContractId": "presentation_locomotion__iso-step-downs",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "sequence",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "ity-s",
      "presentationContractId": "presentation_locomotion__ity-s",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "jog",
      "presentationContractId": "presentation_locomotion__jog",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "jump-rope",
      "presentationContractId": "presentation_locomotion__jump-rope",
      "status": "metadata_seed_needs_review",
      "movementType": "displacement_burst",
      "rootPathPolicy": "forward_displacement_required",
      "screenTravelPolicy": "yes_follow_subject",
      "cameraPresets": [
        "side_wide_follow",
        "front_3q_landing_check",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.18,
        "expectedCameraDefault": "side_wide_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "karaoke",
      "presentationContractId": "presentation_locomotion__karaoke",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.0,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "kneeling-med-ball-broad-toss",
      "presentationContractId": "presentation_locomotion__kneeling-med-ball-broad-toss",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "kneeling-med-ball-side-slam",
      "presentationContractId": "presentation_locomotion__kneeling-med-ball-side-slam",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "kneeling-soccer-toss",
      "presentationContractId": "presentation_locomotion__kneeling-soccer-toss",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "l-drill",
      "presentationContractId": "presentation_locomotion__l-drill",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "lateral-bear-crawl",
      "presentationContractId": "presentation_locomotion__lateral-bear-crawl",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "lateral-broad-jump",
      "presentationContractId": "presentation_locomotion__lateral-broad-jump",
      "status": "metadata_seed_needs_review",
      "movementType": "displacement_burst",
      "rootPathPolicy": "forward_displacement_required",
      "screenTravelPolicy": "yes_follow_subject",
      "cameraPresets": [
        "side_wide_follow",
        "front_3q_landing_check",
        "top_path_check"
      ],
      "loopType": "sequence",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.18,
        "expectedCameraDefault": "side_wide_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "lateral-broad-jumps",
      "presentationContractId": "presentation_locomotion__lateral-broad-jumps",
      "status": "metadata_seed_needs_review",
      "movementType": "displacement_burst",
      "rootPathPolicy": "forward_displacement_required",
      "screenTravelPolicy": "yes_follow_subject",
      "cameraPresets": [
        "side_wide_follow",
        "front_3q_landing_check",
        "top_path_check"
      ],
      "loopType": "sequence",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.18,
        "expectedCameraDefault": "side_wide_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "lateral-line-hops",
      "presentationContractId": "presentation_locomotion__lateral-line-hops",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "lateral-line-hops-sl-lateral-line-hops",
      "presentationContractId": "presentation_locomotion__lateral-line-hops-sl-lateral-line-hops",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "lateral-lunges",
      "presentationContractId": "presentation_locomotion__lateral-lunges",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.0,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "lateral-monster-walk",
      "presentationContractId": "presentation_locomotion__lateral-monster-walk",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "sequence",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "lateral-plank-walk",
      "presentationContractId": "presentation_locomotion__lateral-plank-walk",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "hold",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "lateral-pogo-jumps",
      "presentationContractId": "presentation_locomotion__lateral-pogo-jumps",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "lateral-pogo-jumps-sl-lateral-pogos",
      "presentationContractId": "presentation_locomotion__lateral-pogo-jumps-sl-lateral-pogos",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "lateral-pogos",
      "presentationContractId": "presentation_locomotion__lateral-pogos",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "lateral-power-shuffle",
      "presentationContractId": "presentation_locomotion__lateral-power-shuffle",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "lateral-power-shuffle-crossover-bound-power-carioca",
      "presentationContractId": "presentation_locomotion__lateral-power-shuffle-crossover-bound-power-carioca",
      "status": "metadata_seed_needs_review",
      "movementType": "displacement_burst",
      "rootPathPolicy": "forward_displacement_required",
      "screenTravelPolicy": "yes_follow_subject",
      "cameraPresets": [
        "side_wide_follow",
        "front_3q_landing_check",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.18,
        "expectedCameraDefault": "side_wide_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "lateral-short-shuttle",
      "presentationContractId": "presentation_locomotion__lateral-short-shuttle",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "lateral-shuffle",
      "presentationContractId": "presentation_locomotion__lateral-shuffle",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.0,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "lateral-shuffle-ball-drop",
      "presentationContractId": "presentation_locomotion__lateral-shuffle-ball-drop",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "lateral-shuffle-to-sprint",
      "presentationContractId": "presentation_locomotion__lateral-shuffle-to-sprint",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "lateral-shuffle-walk",
      "presentationContractId": "presentation_locomotion__lateral-shuffle-walk",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "line-hops",
      "presentationContractId": "presentation_locomotion__line-hops",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "linear-pogos",
      "presentationContractId": "presentation_locomotion__linear-pogos",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "linear-pogos-linear-alternating-pogos",
      "presentationContractId": "presentation_locomotion__linear-pogos-linear-alternating-pogos",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "long-jump",
      "presentationContractId": "presentation_locomotion__long-jump",
      "status": "metadata_seed_needs_review",
      "movementType": "displacement_burst",
      "rootPathPolicy": "forward_displacement_required",
      "screenTravelPolicy": "yes_follow_subject",
      "cameraPresets": [
        "side_wide_follow",
        "front_3q_landing_check",
        "top_path_check"
      ],
      "loopType": "sequence",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.18,
        "expectedCameraDefault": "side_wide_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "med-ball-broad-toss",
      "presentationContractId": "presentation_locomotion__med-ball-broad-toss",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "sequence",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "med-ball-side-slam",
      "presentationContractId": "presentation_locomotion__med-ball-side-slam",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "med-ball-side-toss",
      "presentationContractId": "presentation_locomotion__med-ball-side-toss",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "med-ball-slam",
      "presentationContractId": "presentation_locomotion__med-ball-slam",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "med-ball-soccer-toss",
      "presentationContractId": "presentation_locomotion__med-ball-soccer-toss",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "med-ball-vertical-toss",
      "presentationContractId": "presentation_locomotion__med-ball-vertical-toss",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "mirror-drill",
      "presentationContractId": "presentation_locomotion__mirror-drill",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "monster-walks",
      "presentationContractId": "presentation_locomotion__monster-walks",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "sequence",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "mountain-climber-starts",
      "presentationContractId": "presentation_locomotion__mountain-climber-starts",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "sequence",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "mountain-climbers",
      "presentationContractId": "presentation_locomotion__mountain-climbers",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary_floor",
      "rootPathPolicy": "locked_root_floor_support",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_low_3q",
        "top_midline_check",
        "front_hand_width_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.08,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_low_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "multi-hurdle-jump-4-hurdles",
      "presentationContractId": "presentation_locomotion__multi-hurdle-jump-4-hurdles",
      "status": "metadata_seed_needs_review",
      "movementType": "displacement_burst",
      "rootPathPolicy": "forward_displacement_required",
      "screenTravelPolicy": "yes_follow_subject",
      "cameraPresets": [
        "side_wide_follow",
        "front_3q_landing_check",
        "top_path_check"
      ],
      "loopType": "sequence",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.18,
        "expectedCameraDefault": "side_wide_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "narrow-stance-squats",
      "presentationContractId": "presentation_locomotion__narrow-stance-squats",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "neutral-grip-pull-ups",
      "presentationContractId": "presentation_locomotion__neutral-grip-pull-ups",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "overhead-db-carry",
      "presentationContractId": "presentation_locomotion__overhead-db-carry",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "pike-crunches",
      "presentationContractId": "presentation_locomotion__pike-crunches",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary_floor",
      "rootPathPolicy": "locked_root_floor_support",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_low_3q",
        "top_midline_check",
        "front_hand_width_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.08,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_low_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "pike-push-ups",
      "presentationContractId": "presentation_locomotion__pike-push-ups",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary_floor",
      "rootPathPolicy": "locked_root_floor_support",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_low_3q",
        "top_midline_check",
        "front_hand_width_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.08,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_low_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "plank",
      "presentationContractId": "presentation_locomotion__plank",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary_floor",
      "rootPathPolicy": "locked_root_floor_support",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_low_3q",
        "top_midline_check",
        "front_hand_width_check"
      ],
      "loopType": "hold",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.08,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_low_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "plank-bird-dog",
      "presentationContractId": "presentation_locomotion__plank-bird-dog",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary_floor",
      "rootPathPolicy": "locked_root_floor_support",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_low_3q",
        "top_midline_check",
        "front_hand_width_check"
      ],
      "loopType": "hold",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.08,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_low_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "plank-press-up",
      "presentationContractId": "presentation_locomotion__plank-press-up",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "hold",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "plank-walk-out",
      "presentationContractId": "presentation_locomotion__plank-walk-out",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "hold",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "plank-walkouts",
      "presentationContractId": "presentation_locomotion__plank-walkouts",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "hold",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "pogo-jumps",
      "presentationContractId": "presentation_locomotion__pogo-jumps",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "power-bounds",
      "presentationContractId": "presentation_locomotion__power-bounds",
      "status": "metadata_seed_needs_review",
      "movementType": "displacement_burst",
      "rootPathPolicy": "forward_displacement_required",
      "screenTravelPolicy": "yes_follow_subject",
      "cameraPresets": [
        "side_wide_follow",
        "front_3q_landing_check",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.18,
        "expectedCameraDefault": "side_wide_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "power-skips",
      "presentationContractId": "presentation_locomotion__power-skips",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "prisoner-bodyweight-squats",
      "presentationContractId": "presentation_locomotion__prisoner-bodyweight-squats",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "pro-shuttle",
      "presentationContractId": "presentation_locomotion__pro-shuttle",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "prone-blackburns",
      "presentationContractId": "presentation_locomotion__prone-blackburns",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "prone-cobra",
      "presentationContractId": "presentation_locomotion__prone-cobra",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "prone-swimmers",
      "presentationContractId": "presentation_locomotion__prone-swimmers",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "pull-up",
      "presentationContractId": "presentation_locomotion__pull-up",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "pull-ups",
      "presentationContractId": "presentation_locomotion__pull-ups",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "push-press",
      "presentationContractId": "presentation_locomotion__push-press",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary_floor",
      "rootPathPolicy": "locked_root_floor_support",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_low_3q",
        "top_midline_check",
        "front_hand_width_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.08,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_low_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "push-up",
      "presentationContractId": "presentation_locomotion__push-up",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary_floor",
      "rootPathPolicy": "locked_root_floor_support",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_low_3q",
        "top_midline_check",
        "front_hand_width_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.08,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_low_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "push-ups",
      "presentationContractId": "presentation_locomotion__push-ups",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary_floor",
      "rootPathPolicy": "locked_root_floor_support",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_low_3q",
        "top_midline_check",
        "front_hand_width_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.08,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_low_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "rdl",
      "presentationContractId": "presentation_locomotion__rdl",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "rebound-chest-pass",
      "presentationContractId": "presentation_locomotion__rebound-chest-pass",
      "status": "metadata_seed_needs_review",
      "movementType": "displacement_burst",
      "rootPathPolicy": "forward_displacement_required",
      "screenTravelPolicy": "yes_follow_subject",
      "cameraPresets": [
        "side_wide_follow",
        "front_3q_landing_check",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.18,
        "expectedCameraDefault": "side_wide_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "rebound-side-toss",
      "presentationContractId": "presentation_locomotion__rebound-side-toss",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "renegade-row",
      "presentationContractId": "presentation_locomotion__renegade-row",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary_floor",
      "rootPathPolicy": "locked_root_floor_support",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_low_3q",
        "top_midline_check",
        "front_hand_width_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.08,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_low_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "reverse-lunges",
      "presentationContractId": "presentation_locomotion__reverse-lunges",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.0,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "reverse-sled-drag",
      "presentationContractId": "presentation_locomotion__reverse-sled-drag",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "rolling-plank",
      "presentationContractId": "presentation_locomotion__rolling-plank",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary_floor",
      "rootPathPolicy": "locked_root_floor_support",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_low_3q",
        "top_midline_check",
        "front_hand_width_check"
      ],
      "loopType": "hold",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.08,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_low_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "rope-inverted-row",
      "presentationContractId": "presentation_locomotion__rope-inverted-row",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "rope-or-towel-pull-ups",
      "presentationContractId": "presentation_locomotion__rope-or-towel-pull-ups",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "rope-pull-up",
      "presentationContractId": "presentation_locomotion__rope-pull-up",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "seated-box-jump",
      "presentationContractId": "presentation_locomotion__seated-box-jump",
      "status": "metadata_seed_needs_review",
      "movementType": "displacement_burst",
      "rootPathPolicy": "forward_displacement_required",
      "screenTravelPolicy": "yes_follow_subject",
      "cameraPresets": [
        "side_wide_follow",
        "front_3q_landing_check",
        "top_path_check"
      ],
      "loopType": "sequence",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.18,
        "expectedCameraDefault": "side_wide_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "seated-box-jumps",
      "presentationContractId": "presentation_locomotion__seated-box-jumps",
      "status": "metadata_seed_needs_review",
      "movementType": "displacement_burst",
      "rootPathPolicy": "forward_displacement_required",
      "screenTravelPolicy": "yes_follow_subject",
      "cameraPresets": [
        "side_wide_follow",
        "front_3q_landing_check",
        "top_path_check"
      ],
      "loopType": "sequence",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.18,
        "expectedCameraDefault": "side_wide_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "seated-med-ball-toss",
      "presentationContractId": "presentation_locomotion__seated-med-ball-toss",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary_floor",
      "rootPathPolicy": "locked_root_floor_support",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_low_3q",
        "top_midline_check",
        "front_hand_width_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.08,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_low_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "seated-twists",
      "presentationContractId": "presentation_locomotion__seated-twists",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary_floor",
      "rootPathPolicy": "locked_root_floor_support",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_low_3q",
        "top_midline_check",
        "front_hand_width_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.08,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_low_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "side-plank",
      "presentationContractId": "presentation_locomotion__side-plank",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "hold",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "side-plank-hip-lift",
      "presentationContractId": "presentation_locomotion__side-plank-hip-lift",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary_floor",
      "rootPathPolicy": "locked_root_floor_support",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_low_3q",
        "top_midline_check",
        "front_hand_width_check"
      ],
      "loopType": "hold",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.08,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_low_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "side-plank-hip-lifts",
      "presentationContractId": "presentation_locomotion__side-plank-hip-lifts",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "hold",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "single-arm-overhead-carry",
      "presentationContractId": "presentation_locomotion__single-arm-overhead-carry",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "single-arm-row",
      "presentationContractId": "presentation_locomotion__single-arm-row",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "single-leg-bridge-opposite-tucked",
      "presentationContractId": "presentation_locomotion__single-leg-bridge-opposite-tucked",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary_floor",
      "rootPathPolicy": "locked_root_floor_support",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_low_3q",
        "top_midline_check",
        "front_hand_width_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.08,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_low_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "single-leg-bridge-tuck-opposite-leg",
      "presentationContractId": "presentation_locomotion__single-leg-bridge-tuck-opposite-leg",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary_floor",
      "rootPathPolicy": "locked_root_floor_support",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_low_3q",
        "top_midline_check",
        "front_hand_width_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.08,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_low_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "single-leg-broad-land-2",
      "presentationContractId": "presentation_locomotion__single-leg-broad-land-2",
      "status": "metadata_seed_needs_review",
      "movementType": "displacement_burst",
      "rootPathPolicy": "forward_displacement_required",
      "screenTravelPolicy": "yes_follow_subject",
      "cameraPresets": [
        "side_wide_follow",
        "front_3q_landing_check",
        "top_path_check"
      ],
      "loopType": "sequence",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.18,
        "expectedCameraDefault": "side_wide_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "single-leg-broad-to-90",
      "presentationContractId": "presentation_locomotion__single-leg-broad-to-90",
      "status": "metadata_seed_needs_review",
      "movementType": "displacement_burst",
      "rootPathPolicy": "forward_displacement_required",
      "screenTravelPolicy": "yes_follow_subject",
      "cameraPresets": [
        "side_wide_follow",
        "front_3q_landing_check",
        "top_path_check"
      ],
      "loopType": "sequence",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.18,
        "expectedCameraDefault": "side_wide_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "single-leg-lateral-broad-land-2-forward",
      "presentationContractId": "presentation_locomotion__single-leg-lateral-broad-land-2-forward",
      "status": "metadata_seed_needs_review",
      "movementType": "displacement_burst",
      "rootPathPolicy": "forward_displacement_required",
      "screenTravelPolicy": "yes_follow_subject",
      "cameraPresets": [
        "side_wide_follow",
        "front_3q_landing_check",
        "top_path_check"
      ],
      "loopType": "sequence",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.18,
        "expectedCameraDefault": "side_wide_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "single-leg-lateral-pogos",
      "presentationContractId": "presentation_locomotion__single-leg-lateral-pogos",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "single-leg-linear-hops",
      "presentationContractId": "presentation_locomotion__single-leg-linear-hops",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "single-leg-toe-touch",
      "presentationContractId": "presentation_locomotion__single-leg-toe-touch",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "single-leg-triple-broad-jump",
      "presentationContractId": "presentation_locomotion__single-leg-triple-broad-jump",
      "status": "metadata_seed_needs_review",
      "movementType": "displacement_burst",
      "rootPathPolicy": "forward_displacement_required",
      "screenTravelPolicy": "yes_follow_subject",
      "cameraPresets": [
        "side_wide_follow",
        "front_3q_landing_check",
        "top_path_check"
      ],
      "loopType": "sequence",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.18,
        "expectedCameraDefault": "side_wide_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "sit-up",
      "presentationContractId": "presentation_locomotion__sit-up",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary_floor",
      "rootPathPolicy": "locked_root_floor_support",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_low_3q",
        "top_midline_check",
        "front_hand_width_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.08,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_low_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "sit-ups",
      "presentationContractId": "presentation_locomotion__sit-ups",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary_floor",
      "rootPathPolicy": "locked_root_floor_support",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_low_3q",
        "top_midline_check",
        "front_hand_width_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.08,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_low_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "skater-jumps",
      "presentationContractId": "presentation_locomotion__skater-jumps",
      "status": "metadata_seed_needs_review",
      "movementType": "displacement_burst",
      "rootPathPolicy": "forward_displacement_required",
      "screenTravelPolicy": "yes_follow_subject",
      "cameraPresets": [
        "side_wide_follow",
        "front_3q_landing_check",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.18,
        "expectedCameraDefault": "side_wide_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "skull-crushers",
      "presentationContractId": "presentation_locomotion__skull-crushers",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary_floor",
      "rootPathPolicy": "locked_root_floor_support",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_low_3q",
        "top_midline_check",
        "front_hand_width_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.08,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_low_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "sl-hip-thrust",
      "presentationContractId": "presentation_locomotion__sl-hip-thrust",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary_floor",
      "rootPathPolicy": "locked_root_floor_support",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_low_3q",
        "top_midline_check",
        "front_hand_width_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.08,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_low_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "sled-march",
      "presentationContractId": "presentation_locomotion__sled-march",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "sled-push",
      "presentationContractId": "presentation_locomotion__sled-push",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "sled-sprints",
      "presentationContractId": "presentation_locomotion__sled-sprints",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "soccer-toss",
      "presentationContractId": "presentation_locomotion__soccer-toss",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "sprinter-sit-ups",
      "presentationContractId": "presentation_locomotion__sprinter-sit-ups",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary_floor",
      "rootPathPolicy": "locked_root_floor_support",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_low_3q",
        "top_midline_check",
        "front_hand_width_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.08,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_low_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "sprinter-step-ups",
      "presentationContractId": "presentation_locomotion__sprinter-step-ups",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "sequence",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "squat-jumps",
      "presentationContractId": "presentation_locomotion__squat-jumps",
      "status": "metadata_seed_needs_review",
      "movementType": "displacement_burst",
      "rootPathPolicy": "forward_displacement_required",
      "screenTravelPolicy": "yes_follow_subject",
      "cameraPresets": [
        "side_wide_follow",
        "front_3q_landing_check",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.18,
        "expectedCameraDefault": "side_wide_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "staggered-push-ups",
      "presentationContractId": "presentation_locomotion__staggered-push-ups",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary_floor",
      "rootPathPolicy": "locked_root_floor_support",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_low_3q",
        "top_midline_check",
        "front_hand_width_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.08,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_low_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "staggered-stance-broad-toss",
      "presentationContractId": "presentation_locomotion__staggered-stance-broad-toss",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "sequence",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "stationary-alternating-pogos",
      "presentationContractId": "presentation_locomotion__stationary-alternating-pogos",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "stationary-pogos",
      "presentationContractId": "presentation_locomotion__stationary-pogos",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "step-ups-bodyweight",
      "presentationContractId": "presentation_locomotion__step-ups-bodyweight",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "sequence",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "stir-the-pot",
      "presentationContractId": "presentation_locomotion__stir-the-pot",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "straight-leg-bounds",
      "presentationContractId": "presentation_locomotion__straight-leg-bounds",
      "status": "metadata_seed_needs_review",
      "movementType": "displacement_burst",
      "rootPathPolicy": "forward_displacement_required",
      "screenTravelPolicy": "yes_follow_subject",
      "cameraPresets": [
        "side_wide_follow",
        "front_3q_landing_check",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.18,
        "expectedCameraDefault": "side_wide_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "straight-leg-march",
      "presentationContractId": "presentation_locomotion__straight-leg-march",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.0,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "suitcase-carry",
      "presentationContractId": "presentation_locomotion__suitcase-carry",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "sumo-squat",
      "presentationContractId": "presentation_locomotion__sumo-squat",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "supermans",
      "presentationContractId": "presentation_locomotion__supermans",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "supinated-inverted-row",
      "presentationContractId": "presentation_locomotion__supinated-inverted-row",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "tempo-sprints",
      "presentationContractId": "presentation_locomotion__tempo-sprints",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "tempo-sprints-shuttle-run-turn-at-25-yards",
      "presentationContractId": "presentation_locomotion__tempo-sprints-shuttle-run-turn-at-25-yards",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "toe-walk",
      "presentationContractId": "presentation_locomotion__toe-walk",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.0,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "trap-bar-deadlift",
      "presentationContractId": "presentation_locomotion__trap-bar-deadlift",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "trap-bar-deadlift-low-handle",
      "presentationContractId": "presentation_locomotion__trap-bar-deadlift-low-handle",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "v-ups",
      "presentationContractId": "presentation_locomotion__v-ups",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary_floor",
      "rootPathPolicy": "locked_root_floor_support",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_low_3q",
        "top_midline_check",
        "front_hand_width_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.08,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_low_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "waiters-bows",
      "presentationContractId": "presentation_locomotion__waiters-bows",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.0,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "walking-lunge",
      "presentationContractId": "presentation_locomotion__walking-lunge",
      "status": "metadata_seed_needs_review",
      "movementType": "traveling_or_alternating_path",
      "rootPathPolicy": "forward_or_lateral_path_allowed",
      "screenTravelPolicy": "yes_or_follow",
      "cameraPresets": [
        "side_follow",
        "front_3q_follow",
        "top_path_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": null,
        "rootMinTravelM": 0.08,
        "expectedCameraDefault": "side_follow"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "wall-slides",
      "presentationContractId": "presentation_locomotion__wall-slides",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary",
      "rootPathPolicy": "locked_or_minimal_root",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_3q",
        "front_3q",
        "top_alignment_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.1,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "weighted-sit-ups",
      "presentationContractId": "presentation_locomotion__weighted-sit-ups",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary_floor",
      "rootPathPolicy": "locked_root_floor_support",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_low_3q",
        "top_midline_check",
        "front_hand_width_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.08,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_low_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    },
    {
      "exerciseId": "windshields",
      "presentationContractId": "presentation_locomotion__windshields",
      "status": "metadata_seed_needs_review",
      "movementType": "stationary_floor",
      "rootPathPolicy": "locked_root_floor_support",
      "screenTravelPolicy": "none",
      "cameraPresets": [
        "side_low_3q",
        "top_midline_check",
        "front_hand_width_check"
      ],
      "loopType": "reps",
      "validationHints": {
        "rootMaxStationaryDriftM": 0.08,
        "rootMinTravelM": null,
        "expectedCameraDefault": "side_low_3q"
      },
      "notes": "Owns screen/root/camera/loop policy only; does not own joint/body IK."
    }
  ],
  "summary": {
    "exerciseCount": 213,
    "rawProfileCount": 213,
    "exercisesWithMultipleCandidates": 6,
    "exercisesWithSharedIkRisk": 24,
    "sequenceContainerCount": 1
  }
}