{
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  "exerciseId": "hurdle-stretch",
  "title": "Hurdle stretch / Walking quad stretch",
  "source": {
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    "sourceYoutubeId": "ijj7TD0DA6Q"
  },
  "playback": {
    "path": "assets/media/exercises/hurdle-stretch/hurdle-stretch.mp4",
    "sha256": "72f839b6ac54c54382ac8a7493b7da6109e3ec761415c7085b53f5e1068e2650"
  },
  "role": "packaged_exercise_reference_and_animation_timing_source",
  "updatedAt": "2026-09-06"
}
