{
  "schema": "NEXT11_DYNAMIC_WARMUP_TRAVEL_PROFILE_V1",
  "order": 12,
  "segmentKey": "single-leg-toe-touch",
  "matchKeys": [
    "single-leg-toe-touch",
    "single leg toe touch",
    "single leg toe-touch"
  ],
  "locked": true,
  "profile": {
    "schema": "NEXT_DYNAMIC_WARMUP_RESOLVED_STATIONARY_V425_SINGLE_LEG_TOE_TOUCH_5L_5R_REPEAT",
    "exerciseId": "single-leg-toe-touch",
    "axis": "z",
    "sourceCycleSec": 22.0,
    "resolvedLoopSec": 22.0,
    "cyclesPerResolvedLoop": 1,
    "cycleTravelM": 0.0,
    "sourceAuthority": "assets/media/exercises/single-leg-toe-touch/source/NEXT11_dynamic_warmup_ijj7TD0DA6Q_single-leg-toe-touch.mov",
    "resolvedAuthority": "assets/nexprod/resolved/single-leg-toe-touch-v632-r4-planted-foot-lock.resolved.json",
    "sourceWindowSec": [
      0.0,
      22.0
    ],
    "travelWindows": [],
    "stopWindows": [
      {
        "startSec": 0.0,
        "endSec": 22.0,
        "role": "stationary_single_leg_toe_touch_5_left_then_5_right"
      }
    ],
    "knots": [
      [
        0.0,
        0.0
      ],
      [
        22.0,
        0.0
      ]
    ],
    "travelDirectionSign": 1,
    "travelSemantics": "stationary_5_left_5_right_repeat_until_user_advance",
    "dose": "5 left \u00b7 5 right \u00b7 repeat",
    "stationaryRepLoop": {
      "enabled": true,
      "repsPerSide": 5,
      "groupSequence": [
        "left",
        "right"
      ],
      "repeat": true,
      "sourceLoopSec": 22.0,
      "repEndSec": [
        2.0,
        4.0,
        6.0,
        8.0,
        10.0,
        13.0,
        15.0,
        17.0,
        19.0,
        22.0
      ],
      "advancePolicy": "tap_queues_next_finish_current_rep_then_advance",
      "uiPlan": "5 LEFT \u00b7 5 RIGHT \u00b7 REPEAT"
    },
    "v632R4PlantedFootLock": true
  },
  "checkpointStatus": "LOCKED_USER_APPROVED_V6_9",
  "userApprovedVisualQA": true,
  "userApprovedPresentation": "5 LEFT -> 5 RIGHT -> repeat; tap queues next and finishes current rep first"
}