[
  {
    "t": 1,
    "idx": 13,
    "exercise": "Karaoke",
    "heading": 90,
    "target": 90,
    "laneYaw": 0,
    "runwayYaw": 0,
    "laneAxis": {
      "x": 0,
      "y": 0,
      "z": 1,
      "yaw": 0
    },
    "plant": null,
    "tr": null,
    "lf": {
      "x": 0.20633017328203362,
      "y": 0.12279671488630622,
      "z": 1.671050438829656
    },
    "rf": {
      "x": 0.02726836645005453,
      "y": 0.06333949724632454,
      "z": 1.8426632170438146
    }
  },
  {
    "t": 336.20000000001164,
    "idx": 14,
    "exercise": "Heel to toe - with momentum",
    "heading": 90,
    "target": 0,
    "laneYaw": 0,
    "runwayYaw": 0,
    "laneAxis": {
      "x": 0,
      "y": 0,
      "z": 1,
      "yaw": 0
    },
    "plant": null,
    "tr": null,
    "lf": {
      "x": 0.18894337356928936,
      "y": 0.07896090105512193,
      "z": -0.03166870042301227
    },
    "rf": {
      "x": 0.03933206060210209,
      "y": 0.06254399649059439,
      "z": -0.04782086509412395
    }
  },
  {
    "t": 684.1000000000349,
    "idx": 14,
    "exercise": "Heel to toe - with momentum",
    "heading": 90,
    "target": 0,
    "laneYaw": 0,
    "runwayYaw": 0,
    "laneAxis": {
      "x": 0,
      "y": 0,
      "z": 1,
      "yaw": 0
    },
    "plant": null,
    "tr": {
      "active": true,
      "stage": "to-neutral",
      "progress": 0.004444444444541457
    },
    "lf": {
      "x": 0.1988719270435842,
      "y": 0.08723954523980876,
      "z": -0.15477445612868798
    },
    "rf": {
      "x": 0.026594039621736225,
      "y": 0.06361586712683115,
      "z": 0.06394704811230649
    }
  },
  {
    "t": 1043.9000000000233,
    "idx": 14,
    "exercise": "Heel to toe - with momentum",
    "heading": 90,
    "target": 0,
    "laneYaw": 0,
    "runwayYaw": 0,
    "laneAxis": {
      "x": 0,
      "y": 0,
      "z": 1,
      "yaw": 0
    },
    "plant": null,
    "tr": {
      "active": true,
      "stage": "to-neutral",
      "progress": 1
    },
    "lf": {
      "x": 0.19887192704358436,
      "y": 0.08723954523980887,
      "z": -0.15477445612868798
    },
    "rf": {
      "x": 0.026594039621736537,
      "y": 0.0636158671268306,
      "z": 0.0639470481123065
    }
  },
  {
    "t": 1393.100000000035,
    "idx": 14,
    "exercise": "Heel to toe - with momentum",
    "heading": 90,
    "target": 0,
    "laneYaw": 0,
    "runwayYaw": 0,
    "laneAxis": {
      "x": 0,
      "y": 0,
      "z": 1,
      "yaw": 0
    },
    "plant": null,
    "tr": {
      "active": true,
      "stage": "to-neutral",
      "progress": 1
    },
    "lf": {
      "x": -0.004411925520167251,
      "y": 0.059110964049214176,
      "z": -0.06541911503668356
    },
    "rf": {
      "x": -0.003954760273813671,
      "y": 0.059112016657387634,
      "z": 0.06527899559947478
    }
  },
  {
    "t": 1725.600000000035,
    "idx": 14,
    "exercise": "Heel to toe - with momentum",
    "heading": 6.820627810183595,
    "target": 0,
    "laneYaw": 0,
    "runwayYaw": 0,
    "laneAxis": {
      "x": 0,
      "y": 0,
      "z": 1,
      "yaw": 0
    },
    "plant": {
      "supportName": "L_Foot",
      "swingName": "R_Foot",
      "progress": 0.7784782608696175,
      "hold": 0.935056645734074,
      "rootX": -0.06438413372608227,
      "rootZ": -0.04977601009613392
    },
    "tr": {
      "active": true,
      "stage": "turn-heading",
      "progress": 0.7793478260869328
    },
    "lf": {
      "x": 3.3639901262374e-05,
      "y": 0.05911106135938643,
      "z": -0.06195061117768863
    },
    "rf": {
      "x": -0.1296713555733806,
      "y": 0.059112030413749406,
      "z": -0.04595402911086416
    }
  },
  {
    "t": 2093.2000000000116,
    "idx": 14,
    "exercise": "Heel to toe - with momentum",
    "heading": 0,
    "target": 0,
    "laneYaw": 0,
    "runwayYaw": 0,
    "laneAxis": {
      "x": 0,
      "y": 0,
      "z": 1,
      "yaw": 0
    },
    "plant": {
      "supportName": "L_Foot",
      "swingName": "R_Foot",
      "progress": 1,
      "hold": 0,
      "rootX": 0,
      "rootZ": 0
    },
    "tr": {
      "active": true,
      "stage": "turn-heading",
      "progress": 1
    },
    "lf": {
      "x": 0.06540775045621838,
      "y": 0.05911106135938643,
      "z": -0.00443809090216431
    },
    "rf": {
      "x": -0.10118970460386684,
      "y": 0.09877770774834027,
      "z": -0.08690242367596891
    }
  },
  {
    "t": 2430.2000000000116,
    "idx": 14,
    "exercise": "Heel to toe - with momentum",
    "heading": 0,
    "target": 0,
    "laneYaw": 0,
    "runwayYaw": 0,
    "laneAxis": {
      "x": 0,
      "y": 0,
      "z": 1,
      "yaw": 0
    },
    "plant": null,
    "tr": {
      "active": true,
      "stage": "to-next",
      "progress": 1
    },
    "lf": {
      "x": 0.06540775045621838,
      "y": 0.05911106135938643,
      "z": -0.004438090902164137
    },
    "rf": {
      "x": -0.06527907614639945,
      "y": 0.059112030413749406,
      "z": -0.003958673093687918
    }
  },
  {
    "t": 2770.7999999999884,
    "idx": 14,
    "exercise": "Heel to toe - with momentum",
    "heading": 0,
    "target": 0,
    "laneYaw": 0,
    "runwayYaw": 0,
    "laneAxis": {
      "x": 0,
      "y": 0,
      "z": 1,
      "yaw": 0
    },
    "plant": null,
    "tr": null,
    "lf": {
      "x": 0.11508811044607642,
      "y": 0.17955709223037158,
      "z": -0.02468854768143416
    },
    "rf": {
      "x": -0.11123103215225065,
      "y": 0.20002277033858695,
      "z": 0.21826394495365042
    }
  },
  {
    "t": 3147.9000000000233,
    "idx": 14,
    "exercise": "Heel to toe - with momentum",
    "heading": 0,
    "target": 0,
    "laneYaw": 0,
    "runwayYaw": 0,
    "laneAxis": {
      "x": 0,
      "y": 0,
      "z": 1,
      "yaw": 0
    },
    "plant": null,
    "tr": null,
    "lf": {
      "x": 0.12561332014729618,
      "y": 0.14241286273296555,
      "z": -0.02498089582366802
    },
    "rf": {
      "x": -0.1142727349638537,
      "y": 0.16441189527940603,
      "z": 0.1837408674568927
    }
  },
  {
    "t": 3473.2999999999884,
    "idx": 14,
    "exercise": "Heel to toe - with momentum",
    "heading": 0,
    "target": 0,
    "laneYaw": 0,
    "runwayYaw": 0,
    "laneAxis": {
      "x": 0,
      "y": 0,
      "z": 1,
      "yaw": 0
    },
    "plant": null,
    "tr": null,
    "lf": {
      "x": 0.12075833159029363,
      "y": 0.06097529132020385,
      "z": 0.17694306806519444
    },
    "rf": {
      "x": -0.1175661330494493,
      "y": 0.07270082236403519,
      "z": 0.3399121712128617
    }
  }
]