{
  "version": "v97-rc40-mediapipe-patch-merge-ready",
  "intent": "Exercise recipes that point at reusable atlas pose ids. Selected athlete pack supplies sprite src.",
  "defaultLoopMs": 1300,
  "defaultLayout": {
    "slotCount": 5,
    "floorY": 84,
    "baseScale": 1,
    "referenceStandingPx": 820,
    "baseStandingHeightPct": 48,
    "floorMaxHeightPct": 34
  },
  "sequences": {
    "linear-pogos": {
      "label": "Linear Pogos",
      "poses": [
        {
          "poseKey": "sheet_04_vertical_jump_landing__pose01",
          "phase": "ready",
          "pathT": 0.0,
          "contact": "grounded",
          "anchorLandmark": "footCenter",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "footCenter",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        },
        {
          "poseKey": "sheet_04_vertical_jump_landing__pose02",
          "phase": "load",
          "pathT": 0.1,
          "contact": "grounded",
          "anchorLandmark": "footCenter",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "footCenter",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        },
        {
          "poseKey": "sheet_04_vertical_jump_landing__pose04",
          "phase": "takeoff",
          "pathT": 0.24,
          "contact": "takeoff",
          "anchorLandmark": "dominantContactFoot",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "dominantContactFoot",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        },
        {
          "poseKey": "sheet_04_vertical_jump_landing__pose06",
          "phase": "airborne",
          "pathT": 0.5,
          "contact": "airborne",
          "anchorLandmark": "footCenter",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "footCenter",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        },
        {
          "poseKey": "sheet_04_vertical_jump_landing__pose09",
          "phase": "land",
          "pathT": 0.78,
          "contact": "grounded",
          "anchorLandmark": "dominantContactFoot",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "dominantContactFoot",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        },
        {
          "poseKey": "sheet_04_vertical_jump_landing__pose12",
          "phase": "reset",
          "pathT": 1.0,
          "contact": "grounded",
          "anchorLandmark": "footCenter",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "footCenter",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        }
      ],
      "loopMs": 1400,
      "layout": {
        "slotCount": 5,
        "floorY": 84,
        "baseStandingHeightPct": 48
      },
      "motionProfile": {
        "family": "jump_arc_vertical",
        "anchor": "feet",
        "ghostCount": 0,
        "loopMs": 1400,
        "x0": 50,
        "x1": 50,
        "arcHeight": 13,
        "debug": true,
        "ghostMode": "none",
        "settle": 1.5
      },
      "bindingSchema": "rc39-sequence-limb-intent-v1"
    },
    "lateral-line-hops": {
      "label": "Lateral Line Hops",
      "poses": [
        {
          "poseKey": "sheet_05_lateral_horizontal_jump__pose07",
          "phase": "load-left",
          "pathT": 0.0,
          "contact": "grounded",
          "anchorLandmark": "leftFoot",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "leftFoot",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        },
        {
          "poseKey": "sheet_05_lateral_horizontal_jump__pose08",
          "phase": "takeoff-right",
          "pathT": 0.22,
          "contact": "takeoff",
          "anchorLandmark": "rightFoot",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "rightFoot",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        },
        {
          "poseKey": "sheet_05_lateral_horizontal_jump__pose09",
          "phase": "airborne-cross",
          "pathT": 0.5,
          "contact": "airborne",
          "anchorLandmark": "footCenter",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "footCenter",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        },
        {
          "poseKey": "sheet_05_lateral_horizontal_jump__pose10",
          "phase": "land-right",
          "pathT": 0.78,
          "contact": "grounded",
          "anchorLandmark": "rightFoot",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "rightFoot",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        },
        {
          "poseKey": "sheet_05_lateral_horizontal_jump__pose11",
          "phase": "reset-right",
          "pathT": 1.0,
          "contact": "grounded",
          "anchorLandmark": "rightFoot",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "rightFoot",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        }
      ],
      "loopMs": 1500,
      "layout": {
        "slotCount": 5,
        "floorY": 84,
        "baseStandingHeightPct": 48
      },
      "motionProfile": {
        "family": "jump_arc_lateral",
        "anchor": "feet",
        "ghostCount": 0,
        "loopMs": 1500,
        "x0": 34,
        "x1": 66,
        "arcHeight": 12,
        "debug": true,
        "ghostMode": "none",
        "settle": 2,
        "direction": "right"
      },
      "bindingSchema": "rc39-sequence-limb-intent-v1"
    },
    "lateral-pogo-jumps": {
      "label": "Lateral Pogo Jumps",
      "poses": [
        {
          "poseKey": "sheet_05_lateral_horizontal_jump__pose07",
          "phase": "load-left",
          "pathT": 0.0,
          "contact": "grounded",
          "anchorLandmark": "leftFoot",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "leftFoot",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        },
        {
          "poseKey": "sheet_05_lateral_horizontal_jump__pose08",
          "phase": "takeoff-right",
          "pathT": 0.25,
          "contact": "takeoff",
          "anchorLandmark": "rightFoot",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "rightFoot",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        },
        {
          "poseKey": "sheet_05_lateral_horizontal_jump__pose09",
          "phase": "airborne-cross",
          "pathT": 0.5,
          "contact": "airborne",
          "anchorLandmark": "footCenter",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "footCenter",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        },
        {
          "poseKey": "sheet_05_lateral_horizontal_jump__pose10",
          "phase": "land-right",
          "pathT": 0.82,
          "contact": "grounded",
          "anchorLandmark": "rightFoot",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "rightFoot",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        }
      ],
      "loopMs": 1250,
      "layout": {
        "slotCount": 5,
        "floorY": 84,
        "baseStandingHeightPct": 48
      },
      "motionProfile": {
        "family": "jump_arc_lateral",
        "anchor": "feet",
        "ghostCount": 0,
        "loopMs": 1250,
        "x0": 32,
        "x1": 68,
        "arcHeight": 14,
        "debug": true,
        "ghostMode": "none",
        "direction": "right"
      },
      "bindingSchema": "rc39-sequence-limb-intent-v1"
    },
    "broad-jump": {
      "label": "Broad Jump",
      "poses": [
        {
          "poseKey": "sheet_05_lateral_horizontal_jump__pose01",
          "phase": "ready",
          "pathT": 0.0,
          "contact": "grounded",
          "facing": "left",
          "anchorLandmark": "footCenter",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "footCenter",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        },
        {
          "poseKey": "sheet_05_lateral_horizontal_jump__pose02",
          "phase": "load",
          "pathT": 0.12,
          "contact": "grounded",
          "facing": "left",
          "anchorLandmark": "footCenter",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "footCenter",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        },
        {
          "poseKey": "sheet_05_lateral_horizontal_jump__pose03",
          "phase": "takeoff",
          "pathT": 0.26,
          "contact": "takeoff",
          "facing": "left",
          "anchorLandmark": "dominantContactFoot",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "dominantContactFoot",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        },
        {
          "poseKey": "sheet_05_lateral_horizontal_jump__pose04",
          "phase": "airborne-forward",
          "pathT": 0.54,
          "contact": "airborne",
          "facing": "left",
          "anchorLandmark": "footCenter",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "footCenter",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        },
        {
          "poseKey": "sheet_05_lateral_horizontal_jump__pose05",
          "phase": "land",
          "pathT": 0.82,
          "contact": "grounded",
          "facing": "left",
          "anchorLandmark": "dominantContactFoot",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "dominantContactFoot",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        },
        {
          "poseKey": "sheet_05_lateral_horizontal_jump__pose06",
          "phase": "reset",
          "pathT": 1.0,
          "contact": "grounded",
          "facing": "left",
          "anchorLandmark": "footCenter",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "footCenter",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        }
      ],
      "loopMs": 1700,
      "layout": {
        "slotCount": 5,
        "floorY": 84,
        "baseStandingHeightPct": 48
      },
      "motionProfile": {
        "family": "jump_arc_forward",
        "anchor": "feet",
        "ghostCount": 0,
        "loopMs": 1700,
        "x0": 22,
        "x1": 72,
        "arcHeight": 17,
        "debug": true,
        "ghostMode": "none",
        "settle": 2.5,
        "direction": "right",
        "forceFlipX": true
      },
      "bindingSchema": "rc39-sequence-limb-intent-v1"
    },
    "carioca-shuffle": {
      "label": "Carioca Shuffle",
      "poses": [
        {
          "poseKey": "sheet_06_footwork_shuffle__pose08",
          "anchorLandmark": "dominantContactFoot",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "dominantContactFoot",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        },
        {
          "poseKey": "sheet_06_footwork_shuffle__pose09",
          "anchorLandmark": "dominantContactFoot",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "dominantContactFoot",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        },
        {
          "poseKey": "sheet_06_footwork_shuffle__pose10",
          "anchorLandmark": "dominantContactFoot",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "dominantContactFoot",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        },
        {
          "poseKey": "sheet_06_footwork_shuffle__pose11",
          "anchorLandmark": "dominantContactFoot",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "dominantContactFoot",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        },
        {
          "poseKey": "sheet_06_footwork_shuffle__pose12",
          "anchorLandmark": "dominantContactFoot",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "dominantContactFoot",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        }
      ],
      "loopMs": 1450,
      "layout": {
        "slotCount": 5,
        "floorY": 84,
        "baseStandingHeightPct": 48
      },
      "motionProfile": {
        "family": "linear_ground",
        "anchor": "feet",
        "ghostCount": 0,
        "loopMs": 1450,
        "x0": 24,
        "x1": 76,
        "debug": true,
        "ghostMode": "none",
        "direction": "right"
      },
      "bindingSchema": "rc39-sequence-limb-intent-v1"
    },
    "lateral-power-shuffle": {
      "label": "Lateral Power Shuffle",
      "poses": [
        {
          "poseKey": "sheet_06_footwork_shuffle__pose02",
          "anchorLandmark": "dominantContactFoot",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "dominantContactFoot",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        },
        {
          "poseKey": "sheet_06_footwork_shuffle__pose03",
          "anchorLandmark": "dominantContactFoot",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "dominantContactFoot",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        },
        {
          "poseKey": "sheet_06_footwork_shuffle__pose04",
          "anchorLandmark": "dominantContactFoot",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "dominantContactFoot",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        },
        {
          "poseKey": "sheet_06_footwork_shuffle__pose05",
          "anchorLandmark": "dominantContactFoot",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "dominantContactFoot",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        },
        {
          "poseKey": "sheet_06_footwork_shuffle__pose06",
          "anchorLandmark": "dominantContactFoot",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "dominantContactFoot",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        },
        {
          "poseKey": "sheet_06_footwork_shuffle__pose07",
          "anchorLandmark": "dominantContactFoot",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "dominantContactFoot",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        }
      ],
      "loopMs": 1400,
      "layout": {
        "slotCount": 5,
        "floorY": 84,
        "baseStandingHeightPct": 48
      },
      "motionProfile": {
        "family": "linear_ground",
        "anchor": "feet",
        "ghostCount": 0,
        "loopMs": 1400,
        "x0": 24,
        "x1": 76,
        "debug": true,
        "ghostMode": "none",
        "direction": "right"
      },
      "bindingSchema": "rc39-sequence-limb-intent-v1"
    },
    "plank": {
      "label": "Plank",
      "poses": [
        {
          "poseKey": "sheet_07_plank_push_crawl__pose03",
          "anchorLandmark": "supportCenter",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "supportCenter",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        },
        {
          "poseKey": "sheet_07_plank_push_crawl__pose12",
          "anchorLandmark": "supportCenter",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "supportCenter",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        }
      ],
      "loopMs": 1400,
      "layout": {
        "slotCount": 5,
        "floorY": 84,
        "baseStandingHeightPct": 48,
        "floorMaxHeightPct": 36
      },
      "motionProfile": {
        "family": "stationary_vertical",
        "anchor": "hands-feet",
        "ghostCount": 0,
        "loopMs": 1400,
        "debug": true,
        "ghostMode": "none"
      },
      "bindingSchema": "rc39-sequence-limb-intent-v1"
    },
    "push-up": {
      "label": "Push Up",
      "poses": [
        {
          "poseKey": "sheet_07_plank_push_crawl__pose03",
          "anchorLandmark": "supportCenter",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "supportCenter",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        },
        {
          "poseKey": "sheet_07_plank_push_crawl__pose04",
          "anchorLandmark": "supportCenter",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "supportCenter",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        },
        {
          "poseKey": "sheet_07_plank_push_crawl__pose05",
          "anchorLandmark": "supportCenter",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "supportCenter",
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      "bindingSchema": "rc39-sequence-limb-intent-v1"
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      "bindingSchema": "rc39-sequence-limb-intent-v1"
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          "poseKey": "sheet_10_medball_throw_slam__pose04",
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      "bindingSchema": "rc39-sequence-limb-intent-v1"
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          "contact": "grounded",
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          "anchorLandmark": "footCenter",
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        },
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          "contact": "grounded",
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          "anchorLandmark": "footCenter",
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            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "footCenter",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
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        "floorY": 84,
        "baseStandingHeightPct": 48
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        "ghostCount": 0,
        "loopMs": 2000,
        "debug": true,
        "ghostMode": "none",
        "direction": "neutral",
        "forceFlipX": false
      },
      "bindingSchema": "rc39-sequence-limb-intent-v1"
    },
    "single-arm-row": {
      "label": "Single Arm Row",
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          "poseKey": "sheet_11_dumbbell_strength__pose02",
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        },
        {
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        },
        {
          "poseKey": "sheet_11_dumbbell_strength__pose04",
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            "linkedToSpriteLandmarks": true,
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            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
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        },
        {
          "poseKey": "sheet_11_dumbbell_strength__pose05",
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        "debug": true,
        "ghostMode": "none"
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      "bindingSchema": "rc39-sequence-limb-intent-v1"
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      "label": "DB Farmer Carry",
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        {
          "poseKey": "sheet_11_dumbbell_strength__pose01",
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        "x1": 70,
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        "ghostMode": "none",
        "direction": "right"
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      "bindingSchema": "rc39-sequence-limb-intent-v1"
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      "label": "Pull Up",
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          "poseKey": "sheet_12_bar_box_partner_special__pose01",
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          "contact": "bar-anchor",
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          "anchorLandmark": "barTop",
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          "poseKey": "sheet_12_bar_box_partner_special__pose02",
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          "poseKey": "sheet_12_bar_box_partner_special__pose04",
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        },
        {
          "poseKey": "sheet_12_bar_box_partner_special__pose05",
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        "baseStandingHeightPct": 48
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      "motionProfile": {
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        "forceFlipX": false
      },
      "bindingSchema": "rc39-sequence-limb-intent-v1"
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      "label": "Chin Up",
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          "poseKey": "sheet_12_bar_box_partner_special__pose03",
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        },
        {
          "poseKey": "sheet_12_bar_box_partner_special__pose04",
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          "poseKey": "sheet_12_bar_box_partner_special__pose05",
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      "bindingSchema": "rc39-sequence-limb-intent-v1"
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      "label": "Seated Box Jump",
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          "poseKey": "sheet_12_bar_box_partner_special__pose06",
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        {
          "poseKey": "sheet_12_bar_box_partner_special__pose08",
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          "anchorLandmark": "footCenter",
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        },
        {
          "poseKey": "sheet_12_bar_box_partner_special__pose09",
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          "pathT": 0.88,
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          "anchorLandmark": "dominantContactFoot",
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        "baseStandingHeightPct": 48
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      "motionProfile": {
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      "bindingSchema": "rc39-sequence-limb-intent-v1"
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      "label": "Buddy Hamstring Curls",
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          "anchorLandmark": "kneeCenter",
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          "anchorLandmark": "kneeCenter",
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        },
        {
          "poseKey": "sheet_12_bar_box_partner_special__pose12",
          "phase": "lowest-control",
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          "contact": "fixed-pivot",
          "facing": "neutral",
          "anchorLandmark": "kneeCenter",
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            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
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        },
        {
          "poseKey": "sheet_12_bar_box_partner_special__pose10",
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          "contact": "fixed-pivot",
          "facing": "neutral",
          "anchorLandmark": "kneeCenter",
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            "linkedToSpriteLandmarks": true,
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      "layout": {
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        "baseStandingHeightPct": 48,
        "floorMaxHeightPct": 36
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      "motionProfile": {
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        "anchor": "knee-ankle-fixed",
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        "loopMs": 3000,
        "x0": 50,
        "x1": 50,
        "debug": true,
        "ghostMode": "none",
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        "direction": "neutral",
        "forceFlipX": false
      },
      "bindingSchema": "rc39-sequence-limb-intent-v1"
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    "bodyweight-squat": {
      "label": "Bodyweight Squat",
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          "poseKey": "sheet_11_dumbbell_strength__pose07",
          "anchorLandmark": "footCenter",
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        },
        {
          "poseKey": "sheet_11_dumbbell_strength__pose08",
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        },
        {
          "poseKey": "sheet_11_dumbbell_strength__pose09",
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            "linkedToSpriteLandmarks": true,
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            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
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        },
        {
          "poseKey": "sheet_11_dumbbell_strength__pose10",
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      "layout": {
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        "baseStandingHeightPct": 48
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      "motionProfile": {
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        "debug": true,
        "ghostMode": "none"
      },
      "bindingSchema": "rc39-sequence-limb-intent-v1"
    },
    "squat-jump": {
      "label": "Squat Jump",
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          "poseKey": "sheet_04_vertical_jump_landing__pose01",
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            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
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        },
        {
          "poseKey": "sheet_04_vertical_jump_landing__pose02",
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            "anchorSource": "explicit",
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            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
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        },
        {
          "poseKey": "sheet_04_vertical_jump_landing__pose04",
          "anchorLandmark": "footCenter",
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            "schema": "rc39-limb-intent-v1",
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            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        },
        {
          "poseKey": "sheet_04_vertical_jump_landing__pose06",
          "anchorLandmark": "footCenter",
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            "schema": "rc39-limb-intent-v1",
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            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        },
        {
          "poseKey": "sheet_04_vertical_jump_landing__pose09",
          "anchorLandmark": "footCenter",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "footCenter",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        },
        {
          "poseKey": "sheet_04_vertical_jump_landing__pose12",
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            "schema": "rc39-limb-intent-v1",
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            "linkedToSpriteLandmarks": true,
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            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
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        }
      ],
      "loopMs": 1250,
      "layout": {
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        "floorY": 84,
        "baseStandingHeightPct": 48
      },
      "motionProfile": {
        "family": "jump_arc_vertical",
        "anchor": "feet",
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        "loopMs": 1250,
        "x0": 50,
        "x1": 50,
        "arcHeight": 22,
        "debug": true,
        "ghostMode": "none"
      },
      "bindingSchema": "rc39-sequence-limb-intent-v1"
    },
    "box-jump": {
      "label": "Box Jump",
      "poses": [
        {
          "poseKey": "sheet_12_bar_box_partner_special__pose06",
          "anchorLandmark": "footCenter",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "footCenter",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        },
        {
          "poseKey": "sheet_12_bar_box_partner_special__pose07",
          "anchorLandmark": "footCenter",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "footCenter",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        },
        {
          "poseKey": "sheet_12_bar_box_partner_special__pose08",
          "anchorLandmark": "footCenter",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "footCenter",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        },
        {
          "poseKey": "sheet_12_bar_box_partner_special__pose09",
          "anchorLandmark": "footCenter",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "footCenter",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        }
      ],
      "loopMs": 1550,
      "layout": {
        "slotCount": 5,
        "floorY": 86,
        "baseStandingHeightPct": 48
      },
      "motionProfile": {
        "family": "jump_arc_forward",
        "anchor": "feet-box",
        "ghostCount": 0,
        "loopMs": 1550,
        "x0": 28,
        "x1": 64,
        "arcHeight": 16,
        "debug": true,
        "ghostMode": "none"
      },
      "bindingSchema": "rc39-sequence-limb-intent-v1"
    },
    "mountain-climber": {
      "label": "Mountain Climber",
      "poses": [
        {
          "poseKey": "sheet_07_plank_push_crawl__pose07",
          "anchorLandmark": "supportCenter",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "supportCenter",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        },
        {
          "poseKey": "sheet_07_plank_push_crawl__pose08",
          "anchorLandmark": "supportCenter",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "supportCenter",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        },
        {
          "poseKey": "sheet_07_plank_push_crawl__pose09",
          "anchorLandmark": "supportCenter",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "supportCenter",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        }
      ],
      "loopMs": 1200,
      "layout": {
        "slotCount": 5,
        "floorY": 84,
        "baseStandingHeightPct": 48,
        "floorMaxHeightPct": 36
      },
      "motionProfile": {
        "family": "stationary_vertical",
        "anchor": "hands-feet",
        "ghostCount": 0,
        "loopMs": 1200,
        "debug": true,
        "ghostMode": "none"
      },
      "bindingSchema": "rc39-sequence-limb-intent-v1"
    },
    "hamstring-bridge": {
      "label": "Hamstring Bridge",
      "poses": [
        {
          "poseKey": "sheet_08_floor_core_bridge__pose09",
          "anchorLandmark": "footCenter",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "footCenter",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        },
        {
          "poseKey": "sheet_08_floor_core_bridge__pose10",
          "anchorLandmark": "footCenter",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "footCenter",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        },
        {
          "poseKey": "sheet_08_floor_core_bridge__pose11",
          "anchorLandmark": "footCenter",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "footCenter",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        },
        {
          "poseKey": "sheet_08_floor_core_bridge__pose12",
          "anchorLandmark": "footCenter",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "footCenter",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        }
      ],
      "loopMs": 1250,
      "layout": {
        "slotCount": 5,
        "floorY": 84,
        "baseStandingHeightPct": 48,
        "floorMaxHeightPct": 36
      },
      "bindingSchema": "rc39-sequence-limb-intent-v1"
    },
    "chest-pass": {
      "label": "Chest Pass",
      "poses": [
        {
          "poseKey": "sheet_10_medball_throw_slam__pose01",
          "anchorLandmark": "footCenter",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "footCenter",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        },
        {
          "poseKey": "sheet_10_medball_throw_slam__pose03",
          "anchorLandmark": "footCenter",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "footCenter",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        },
        {
          "poseKey": "sheet_10_medball_throw_slam__pose05",
          "anchorLandmark": "footCenter",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "footCenter",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        },
        {
          "poseKey": "sheet_10_medball_throw_slam__pose06",
          "anchorLandmark": "footCenter",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "footCenter",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        },
        {
          "poseKey": "sheet_10_medball_throw_slam__pose08",
          "anchorLandmark": "footCenter",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "footCenter",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        },
        {
          "poseKey": "sheet_10_medball_throw_slam__pose10",
          "anchorLandmark": "footCenter",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "footCenter",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        },
        {
          "poseKey": "sheet_10_medball_throw_slam__pose12",
          "anchorLandmark": "footCenter",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "footCenter",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        }
      ],
      "loopMs": 1500,
      "layout": {
        "slotCount": 5,
        "floorY": 84,
        "baseStandingHeightPct": 48
      },
      "motionProfile": {
        "family": "hinge_slam_lift",
        "anchor": "feet",
        "ghostCount": 0,
        "loopMs": 1500,
        "x0": 50,
        "x1": 50,
        "debug": true,
        "ghostMode": "none"
      },
      "bindingSchema": "rc39-sequence-limb-intent-v1"
    },
    "rotational-throw": {
      "label": "Rotational Throw",
      "poses": [
        {
          "poseKey": "sheet_10_medball_throw_slam__pose01",
          "anchorLandmark": "footCenter",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "footCenter",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        },
        {
          "poseKey": "sheet_10_medball_throw_slam__pose03",
          "anchorLandmark": "footCenter",
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            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "footCenter",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        },
        {
          "poseKey": "sheet_10_medball_throw_slam__pose05",
          "anchorLandmark": "footCenter",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "footCenter",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        },
        {
          "poseKey": "sheet_10_medball_throw_slam__pose06",
          "anchorLandmark": "footCenter",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "footCenter",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        },
        {
          "poseKey": "sheet_10_medball_throw_slam__pose08",
          "anchorLandmark": "footCenter",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "footCenter",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        },
        {
          "poseKey": "sheet_10_medball_throw_slam__pose10",
          "anchorLandmark": "footCenter",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "footCenter",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        },
        {
          "poseKey": "sheet_10_medball_throw_slam__pose12",
          "anchorLandmark": "footCenter",
          "limbIntent": {
            "schema": "rc39-limb-intent-v1",
            "primaryAnchor": "footCenter",
            "anchorSource": "explicit",
            "confidence": 0.98,
            "linkedToSpriteLandmarks": true,
            "coordinateSpace": "sprite-percent-unflipped",
            "runtimeTransformPolicy": "skeleton and sprite share the same anchor + flip transform"
          }
        }
      ],
      "loopMs": 1500,
      "layout": {
        "slotCount": 5,
        "floorY": 84,
        "baseStandingHeightPct": 48
      },
      "motionProfile": {
        "family": "hinge_slam_lift",
        "anchor": "feet",
        "ghostCount": 0,
        "loopMs": 1500,
        "x0": 50,
        "x1": 50,
        "debug": true,
        "ghostMode": "none"
      },
      "bindingSchema": "rc39-sequence-limb-intent-v1"
    }
  },
  "limbIntentSchema": "rc39-sequence-limb-intent-v1",
  "mediaPipeMergeNote": "RC40 merge preserves sequence limbIntent and never rewrites primaryAnchor/anchorLandmark."
}
